{"id":951,"date":"2023-12-30T11:59:35","date_gmt":"2023-12-30T09:59:35","guid":{"rendered":"http:\/\/www.recetas-es.top\/?p=951"},"modified":"2023-12-30T11:59:36","modified_gmt":"2023-12-30T09:59:36","slug":"chuleta-de-coliflor-la-receta-rapida-para-una-cena-deliciosa","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=951","title":{"rendered":"Chuleta de coliflor: \u00a1la receta r\u00e1pida para una cena deliciosa!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Crujiente y delicioso, \u00a1el acompa\u00f1amiento perfecto para probar!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">INGREDIENTES<br>1 coliflor<br>40 g (4 cucharadas) de harina de garbanzos<br>120 ml (8 cucharadas) de agua<br>Migas de pan Panko<br>Sal<br>Perejil<br>piment\u00f3n dulce<br>Aceite de oliva virgen extra<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00c9TODO<br>Cortar la coliflor y cortar dos rodajas de unos 3-4 cm del centro.<br>En un plato mezclamos la harina de garbanzos y el agua hasta que la mezcla quede suave y homog\u00e9nea.<br>En otro plato mezcla el pan rallado panko con sal, piment\u00f3n dulce y perejil.<br>Pasar las rodajas de coliflor primero por la mezcla de harina de garbanzos, y luego por la mezcla de pan rallado para que se peguen bien.<br>Col\u00f3quelas en la bandeja para hornear forrada con papel pergamino y agregue un generoso chorrito de aceite encima. Hornee a 200\u00b0C\/392\u00b0F durante 30 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crujiente y delicioso, \u00a1el acompa\u00f1amiento perfecto para probar! INGREDIENTES1 coliflor40 g (4 cucharadas) de harina de garbanzos120 ml (8 cucharadas) de aguaMigas de pan PankoSalPerejilpiment\u00f3n dulceAceite de oliva virgen extra [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-951","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chuleta de coliflor: \u00a1la receta r\u00e1pida para una cena deliciosa! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=951\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chuleta de coliflor: \u00a1la receta r\u00e1pida para una cena deliciosa! - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Crujiente y delicioso, \u00a1el acompa\u00f1amiento perfecto para probar! 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