{"id":9391,"date":"2024-07-22T07:39:32","date_gmt":"2024-07-22T04:39:32","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=9391"},"modified":"2024-07-22T07:39:33","modified_gmt":"2024-07-22T04:39:33","slug":"rollitos-de-calabacin-y-atun-la-receta-de-unas-brochetas-sabrosas-y-ligeras","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=9391","title":{"rendered":"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n: 30 Min<br>Cocci\u00f3n: 15 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: F\u00e1cil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para: 4 personas<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-1024x576.png\" alt=\"\" class=\"wp-image-9408 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-600x338.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755.png 1200w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-1024x576.png\" alt=\"\" class=\"wp-image-9408\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755-600x338.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-755.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>CALABACINES<br>4<br>AT\u00daN EN ACEITE<br>100 gramos<br>FILETES DE ANCHOA EN ACEITE<br>2<br>QUESO PARMESANO RALLADO<br>4 cucharadas<br>HUEVO<br>1<br>PEREJIL<br>1 mech\u00f3n<br>MIGAS DE PAN<br>probar<br>ACEITE DE OLIVA VIRGEN EXTRA<br>probar<br>SAL<br>probar<br>Los rollitos de calabac\u00edn y at\u00fan son un plato apetitoso y muy sencillo de hacer. Ideales para abrir una comida o cena de verano, o como apetitosos canap\u00e9s a la hora del aperitivo, se preparan en unos sencillos pasos y sin especial dificultad. Los calabacines, cortados en rodajas finas a lo largo, se asan unos instantes en una plancha caliente y se rellenan con un relleno de huevo, at\u00fan escurrido en aceite, filetes de anchoa, parmesano rallado y dados de calabac\u00edn fritos; luego se enrollan como un panecillo, se ensartan delicadamente, 5 panecillos a la vez, con una brocheta, se espolvorean con pan rallado y se cuecen al horno. El resultado ser\u00e1 un aperitivo sabroso e impactante , excelente para cualquier ocasi\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed hemos preparado el relleno mezclando los ingredientes con las p\u00faas de un tenedor para un bocado m\u00e1s consistente, pero si lo prefieres puedes recogerlos en el bol de una batidora y triturar todo unos instantes, hasta obtener una masa homog\u00e9nea y mezcla bien mezclada. Si lo deseas, puedes omitir el huevo o sustituirlo por 1 papa hervida, puedes agregar a la mezcla unas alcaparras desaladas y aceitunas negras en rodajas o puedes condimentar el pan rallado con un poco de or\u00e9gano seco o ralladura de lim\u00f3n. Seg\u00fan tus preferencias personales, puedes jugar con sabores y texturas y rellenar los rollitos de mil formas diferentes: jam\u00f3n cocido y scamorza , jam\u00f3n crudo y fiordilatte, salm\u00f3n ahumado y provola\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si no quieres encender el horno, puedes simplemente asar los calabacines y condimentarlos con una rodaja de bresaola y robiola o puedes preparar un queso vegano para untar : basta con dejar en remojo 250 g de anacardos durante la noche, enjuagarlos bien con agua corriente, y los trituramos con un robot de cuchillas potentes con un poco de copos de levadura nutricional, hierbas arom\u00e1ticas al gusto y una gota de agua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La mejor \u00e9poca para hacer panecillos es el verano, cuando los calabacines est\u00e1n completamente maduros. Para esta receta, prefiera las verdes, largas , de sabor especialmente delicado y de pulpa firme y compacta .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Descubre c\u00f3mo preparar rollitos de calabac\u00edn y at\u00fan siguiendo el procedimiento y los consejos paso a paso. Si te gust\u00f3 esta receta, prueba los rollitos de salm\u00f3n y pepino .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3mo preparar rollitos de calabac\u00edn y at\u00fan<br>Paso 1<br>Lavar y recortar los calabacines.<br>1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-1024x576.png\" alt=\"\" class=\"wp-image-9407 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-1024x576.png\" alt=\"\" class=\"wp-image-9407\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-754-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<br>Corta 3 en rodajas finas, a lo largo, con un cuchillo.<br>2<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-1024x576.png\" alt=\"\" class=\"wp-image-9406 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-1024x576.png\" alt=\"\" class=\"wp-image-9406\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-753-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>o con una mandolina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<br>Dorar r\u00e1pidamente los calabacines en una parrilla caliente.<br>3<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-1024x576.png\" alt=\"\" class=\"wp-image-9405 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-1024x576.png\" alt=\"\" class=\"wp-image-9405\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-752-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 4<br>Cortar el calabac\u00edn restante en rodajas gruesas y cortarlo en dados.<br>4<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-1024x576.png\" alt=\"\" class=\"wp-image-9404 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-1024x576.png\" alt=\"\" class=\"wp-image-9404\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-751-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<br>Calentar un chorrito de aceite en una sart\u00e9n antiadherente<br>5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-1024x576.png\" alt=\"\" class=\"wp-image-9403 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-1024x576.png\" alt=\"\" class=\"wp-image-9403\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-750-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 6<br>Vierta el calabac\u00edn cortado en cubitos<br>6<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-1024x576.png\" alt=\"\" class=\"wp-image-9402 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-1024x576.png\" alt=\"\" class=\"wp-image-9402\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-749-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y d\u00e9jalo cocinar por unos 15 minutos o hasta que est\u00e9 tierno y suave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 7<br>Transfiera el calabac\u00edn cocido a un bol y trit\u00farelo con las p\u00faas de un tenedor.<br>7<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-1024x576.png\" alt=\"\" class=\"wp-image-9401 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-1024x576.png\" alt=\"\" class=\"wp-image-9401\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-748-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 8<br>A\u00f1ade el at\u00fan escurrido en aceite.<br>8<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-1024x576.png\" alt=\"\" class=\"wp-image-9400 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-1024x576.png\" alt=\"\" class=\"wp-image-9400\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-747-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 9<br>A\u00f1ade el huevo y los filetes de anchoa y condimenta con el perejil.<br>9<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-1024x576.png\" alt=\"\" class=\"wp-image-9399 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-1024x576.png\" alt=\"\" class=\"wp-image-9399\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-746-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, previamente lavada y troceada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 10<br>Agrega el parmesano rallado<br>10<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-1024x576.png\" alt=\"\" class=\"wp-image-9398 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-1024x576.png\" alt=\"\" class=\"wp-image-9398\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-745-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 11<br>Agrega sal y mezcla bien los ingredientes.<br>11<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-1024x576.png\" alt=\"\" class=\"wp-image-9397 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-1024x576.png\" alt=\"\" class=\"wp-image-9397\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-744-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 12<br>Coloca 1 cucharadita de relleno.<br>12<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-1024x576.png\" alt=\"\" class=\"wp-image-9396 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-1024x576.png\" alt=\"\" class=\"wp-image-9396\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-743-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>al final de cada rodaja de calabac\u00edn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 13<br>Y enrollar<br>13<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-1024x576.png\" alt=\"\" class=\"wp-image-9395 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-1024x576.png\" alt=\"\" class=\"wp-image-9395\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-742-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>hasta formar un rollo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 14<br>Pinche con cuidado 5 rollos en una brocheta de madera y contin\u00fae de esta manera hasta que se acaben los ingredientes. Colocar las brochetas obtenidas en una bandeja de horno forrada con papel de horno, espolvorear con un chorrito de aceite, espolvorear con pan rallado.<br>14<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-1024x576.png\" alt=\"\" class=\"wp-image-9394 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-1024x576.png\" alt=\"\" class=\"wp-image-9394\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-741-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y cocinar a 200\u00b0C, en modo ventilado, durante unos 15 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 15<br>Una vez pasado el tiempo de cocci\u00f3n, disponer los rollitos en un plato para servir.<br>15<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-1024x576.png\" alt=\"\" class=\"wp-image-9393 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-1024x576.png\" alt=\"\" class=\"wp-image-9393\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-1536x864.png 1536w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-2048x1152.png 2048w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/image-740-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, llevar a la mesa y servir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">almacenamiento<br>Los rollitos de calabac\u00edn y at\u00fan se pueden conservar en el frigor\u00edfico, en un recipiente herm\u00e9tico, un m\u00e1ximo de 1 d\u00eda .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n: 30 MinCocci\u00f3n: 15 min. Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesCALABACINES4AT\u00daN EN ACEITE100 gramosFILETES DE ANCHOA EN ACEITE2QUESO PARMESANO RALLADO4 cucharadasHUEVO1PEREJIL1 mech\u00f3nMIGAS DE PANprobarACEITE DE OLIVA VIRGEN EXTRAprobarSALprobarLos rollitos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=9391\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Preparaci\u00f3n: 30 MinCocci\u00f3n: 15 min. Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesCALABACINES4AT\u00daN EN ACEITE100 gramosFILETES DE ANCHOA EN ACEITE2QUESO PARMESANO RALLADO4 cucharadasHUEVO1PEREJIL1 mech\u00f3nMIGAS DE PANprobarACEITE DE OLIVA VIRGEN EXTRAprobarSALprobarLos rollitos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=9391\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-22T04:39:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-22T04:39:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/10-17.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u0445\u0432\u0438\u043b\u0438\u043d\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=9391\",\"url\":\"https:\/\/www.recetas-es.top\/?p=9391\",\"name\":\"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2024-07-22T04:39:32+00:00\",\"dateModified\":\"2024-07-22T04:39:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=9391#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=9391\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=9391#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recetas-es.top\/#website\",\"url\":\"https:\/\/www.recetas-es.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recetas-es.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\",\"name\":\"Mia Mia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Mia Mia\"},\"url\":\"https:\/\/www.recetas-es.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=9391","og_locale":"uk_UA","og_type":"article","og_title":"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras - Recetas Simple","og_description":"Preparaci\u00f3n: 30 MinCocci\u00f3n: 15 min. Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesCALABACINES4AT\u00daN EN ACEITE100 gramosFILETES DE ANCHOA EN ACEITE2QUESO PARMESANO RALLADO4 cucharadasHUEVO1PEREJIL1 mech\u00f3nMIGAS DE PANprobarACEITE DE OLIVA VIRGEN EXTRAprobarSALprobarLos rollitos [&hellip;]","og_url":"https:\/\/www.recetas-es.top\/?p=9391","og_site_name":"Recetas Simple","article_published_time":"2024-07-22T04:39:32+00:00","article_modified_time":"2024-07-22T04:39:33+00:00","og_image":[{"width":512,"height":640,"url":"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/07\/10-17.jpg","type":"image\/jpeg"}],"author":"Mia Mia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Mia Mia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"8 \u0445\u0432\u0438\u043b\u0438\u043d"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.recetas-es.top\/?p=9391","url":"https:\/\/www.recetas-es.top\/?p=9391","name":"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras - Recetas Simple","isPartOf":{"@id":"https:\/\/www.recetas-es.top\/#website"},"datePublished":"2024-07-22T04:39:32+00:00","dateModified":"2024-07-22T04:39:33+00:00","author":{"@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1"},"breadcrumb":{"@id":"https:\/\/www.recetas-es.top\/?p=9391#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recetas-es.top\/?p=9391"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.recetas-es.top\/?p=9391#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.recetas-es.top\/"},{"@type":"ListItem","position":2,"name":"Rollitos de calabac\u00edn y at\u00fan: la receta de unas brochetas sabrosas y ligeras"}]},{"@type":"WebSite","@id":"https:\/\/www.recetas-es.top\/#website","url":"https:\/\/www.recetas-es.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recetas-es.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1","name":"Mia Mia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Mia Mia"},"url":"https:\/\/www.recetas-es.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/9391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9391"}],"version-history":[{"count":1,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/9391\/revisions"}],"predecessor-version":[{"id":9409,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/9391\/revisions\/9409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/media\/9392"}],"wp:attachment":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}