{"id":7292,"date":"2024-06-16T09:40:04","date_gmt":"2024-06-16T06:40:04","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=7292"},"modified":"2024-06-16T09:40:05","modified_gmt":"2024-06-16T06:40:05","slug":"muffins-de-guisantes-y-jamon-la-receta-suave-y-saludable-para-hacer-muffins-salados","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=7292","title":{"rendered":"Muffins de guisantes y jam\u00f3n: la receta suave y saludable para hacer muffins salados"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tiempo total: 40 minutos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: Baja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sirve: 12 personas<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-1024x576.png\" alt=\"\" class=\"wp-image-7305 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-600x338.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399.png 1200w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-1024x576.png\" alt=\"\" class=\"wp-image-7305\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399-600x338.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-399.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Los muffins de guisantes y jam\u00f3n son una receta f\u00e1cil y saludable para hacer muffins salados. Est\u00e1n hechos con una masa sencilla y enriquecidos con guisantes y dados de jam\u00f3n; ni siquiera necesitas mantequilla. Muy r\u00e1pido y f\u00e1cil de hacer, mezcla r\u00e1pidamente los ingredientes secos con los h\u00famedos, hasta obtener una mezcla bastante gruesa. Vi\u00e9rtelo en moldes para muffins y horn\u00e9alos hasta que est\u00e9n dorados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perfectos como aperitivo para buf\u00e9s, almuerzos y fiestas, estos sabrosos muffins de jam\u00f3n y guisantes conquistar\u00e1n a todos. Tambi\u00e9n puedes prepararlos con antelaci\u00f3n y a\u00f1adirlos a tu cesta de p\u00edcnic para una excursi\u00f3n de un d\u00eda .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As\u00ed que descubramos c\u00f3mo hacer muffins salados de jam\u00f3n y guisantes siguiendo nuestro procedimiento y consejos paso a paso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consejos<\/strong><br>Para obtener una masa suave y no seca, mezclar muy poco las dos mezclas seca y h\u00fameda, previamente separadas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes utilizar guisantes tanto frescos como congelados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n puedes a\u00f1adir verduras , aceitunas, fiambres y queso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00f3mo conservar muffins de guisantes y jam\u00f3n<br><\/strong>Puedes guardar los muffins de guisantes y jam\u00f3n a temperatura ambiente durante 2 o 3 d\u00edas, cerrados en una bolsa para alimentos o en un recipiente herm\u00e9tico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfSe pueden congelar los Muffins Salados?<br><\/strong>Tambi\u00e9n puedes congelar muffins de guisantes y jam\u00f3n durante 1 o 2 meses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>PARA LA MASA<br>HARINA 0<br>250 gramos<br>LECHE ENTERA<br>150 gramos<br>CREMA FRESCA<br>60 gramos<br>HUEVOS<br>2<br>ACEITE DE MA\u00cdZ<br>50 gramos<br>QUESO PARMESANO RALLADO<br>30 gramos<br>LEVADURA EN POLVO<br>16 gramos<br>SAL<br>PARA EL RELLENO<br>GUISANTES<br>150 gramos<br>JAM\u00d3N CORTADO EN CUBITOS<br>180 gramos<br><strong>C\u00f3mo hacer Muffins de Guisantes y Jam\u00f3n<br><\/strong>Paso 1<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398.png\" alt=\"\" class=\"wp-image-7304 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398.png\" alt=\"\" class=\"wp-image-7304\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-398-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Echar la harina y la levadura en un bol, a\u00f1adir la sal, la pimienta y el queso rallado. Revolver con un tenedor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397.png\" alt=\"\" class=\"wp-image-7303 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397.png\" alt=\"\" class=\"wp-image-7303\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-397-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>En otro recipiente, a\u00f1ade los huevos y vierte la leche y el aceite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396.png\" alt=\"\" class=\"wp-image-7302 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396.png\" alt=\"\" class=\"wp-image-7302\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-396-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Batir con un batidor de mano hasta que quede homog\u00e9neo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 4<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395.png\" alt=\"\" class=\"wp-image-7301 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395.png\" alt=\"\" class=\"wp-image-7301\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-395-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Vierta los ingredientes h\u00famedos en los secos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394.png\" alt=\"\" class=\"wp-image-7300 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394.png\" alt=\"\" class=\"wp-image-7300\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-394-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Remueve lo suficiente para mezclar la mezcla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 6<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393.png\" alt=\"\" class=\"wp-image-7299 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393.png\" alt=\"\" class=\"wp-image-7299\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-393-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Calentamos un poco de aceite en una sart\u00e9n, a\u00f1adimos los guisantes y los rehogamos unos minutos. Incorporamos tambi\u00e9n el jam\u00f3n y dejamos enfriar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 7<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392.png\" alt=\"\" class=\"wp-image-7298 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392.png\" alt=\"\" class=\"wp-image-7298\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-392-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>A\u00f1ade los guisantes y el jam\u00f3n a la mezcla y luego m\u00e9zclalos suavemente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 8<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391.png\" alt=\"\" class=\"wp-image-7297 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391.png\" alt=\"\" class=\"wp-image-7297\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-391-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Forra los vasitos de papel en el molde para muffins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 9<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390.png\" alt=\"\" class=\"wp-image-7296 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390.png\" alt=\"\" class=\"wp-image-7296\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-390-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Vierta una cucharada generosa de masa en los capacillos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 10<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389.png\" alt=\"\" class=\"wp-image-7295 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389.png\" alt=\"\" class=\"wp-image-7295\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-389-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Hornea los sabrosos muffins de frijoles y jam\u00f3n a 180\u00b0C\/350\u00b0F durante unos 25 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 11<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388.png\" alt=\"\" class=\"wp-image-7294 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388.png\" alt=\"\" class=\"wp-image-7294\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/06\/image-388-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>S\u00e1calos del horno y d\u00e9jalos enfriar antes de servir. \u00a1Disfruta!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiempo total: 40 minutos Dificultad: Baja Sirve: 12 personas Los muffins de guisantes y jam\u00f3n son una receta f\u00e1cil y saludable para hacer muffins salados. Est\u00e1n hechos con una masa [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins de guisantes y jam\u00f3n: la receta suave y saludable para hacer muffins salados - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.recetas-es.top\/?p=7292\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins de guisantes y jam\u00f3n: la receta suave y saludable para hacer muffins salados - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Tiempo total: 40 minutos Dificultad: Baja Sirve: 12 personas Los muffins de guisantes y jam\u00f3n son una receta f\u00e1cil y saludable para hacer muffins salados. 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