{"id":5546,"date":"2024-05-13T16:12:25","date_gmt":"2024-05-13T13:12:25","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=5546"},"modified":"2024-05-13T16:12:26","modified_gmt":"2024-05-13T13:12:26","slug":"pan-matera-la-receta-del-pan-con-levadura-tipico-de-lucania","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=5546","title":{"rendered":"Pan Matera: la receta del pan con levadura t\u00edpico de Lucania"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n: 90 min.<br>Cocci\u00f3n: 60 min.<br>Descanso: 14 horas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: Dif\u00edcil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para: 8 personas<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-1024x576.png\" alt=\"\" class=\"wp-image-5562 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-600x338.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399.png 1200w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-1024x576.png\" alt=\"\" class=\"wp-image-5562\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-1024x576.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399-600x338.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-399.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>S\u00c9MOLA DE TRIGO DURO REMOLIDA<br>600 gramos<br>AGUA A TEMPERATURA AMBIENTE<br>420ml<br>LEVADURA MADRE<br>150 gramos<br>SAL<br>12 gramos<br>TU TAMBI\u00c9N LO NECESITAS<br>S\u00c9MOLA DE TRIGO DURO REMOLIDA<br>probar<br>El pan Matera es un excelente producto lucano con la marca IGP , inmediatamente reconocible por su particular forma de croissant y su corteza gruesa y marr\u00f3n. Es un verdadero s\u00edmbolo regional que debe su peculiaridad al uso de materias primas de muy alta calidad y al uso de algunos ingredientes sencillos, como levadura madre , agua, sal y s\u00e9mola de trigo duro : esto dar\u00e1 a la miga el caracter\u00edstico color amarillo pajizo. color.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Su producci\u00f3n est\u00e1 sujeta a normas precisas que prev\u00e9n exclusivamente el uso de s\u00e9mola procedente de la molienda de granos antiguos que no hayan sido tratados qu\u00edmicamente, y el cumplimiento de determinadas normas. En primer lugar, la levadura de cerveza, si se decide utilizarla, no debe representar m\u00e1s del 1% del peso de la harina, luego est\u00e1 el tama\u00f1o, que debe oscilar entre uno y dos kg de peso y, nuevamente, la porcentaje de humedad que no debe exceder el 33%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Requisitos aparte, hacerlo por si acaso no es complicado, pero ser\u00e1 importante respetar peque\u00f1as precauciones. Primero ser\u00e1 necesario mezclar en un bol la s\u00e9mola con parte del agua indicada en la receta y luego dejar reposar la mezcla en un lugar fresco durante media hora: de esta forma, mediante el proceso llamado hidr\u00f3lisis , algunas enzimas presente en la harina se activar\u00e1 lo que favorecer\u00e1 el desarrollo de la red del gluten. Una vez pasado el tiempo se incorpora el resto de ingredientes, se deja madurar la masa durante al menos 10 horas tapada con un pa\u00f1o y se le da al pan la t\u00edpica forma de croissant, realizando incisiones en la masa con un tarot. El resultado ser\u00e1 un producto fermentado sabroso , crujiente por fuera y tierno por dentro, ligeramente h\u00famedo y bien cocido, al que ser\u00e1 dif\u00edcil resistirse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si se conserva bien, el pan Matera permanecer\u00e1 suave y fragante durante mucho tiempo. Si lo deseas, puedes acompa\u00f1arlo con embutidos, quesos o segundos platos de cualquier tipo o, una vez rancio, puedes utilizarlo para preparar cialledda : un plato tradicional de la cocina pobre y campesina a base de pan duro, tomates, cebollas y or\u00e9gano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La preparaci\u00f3n del pan alguna vez fue considerada un ritual para los habitantes de Matera, as\u00ed como un momento de agregaci\u00f3n y de compartir. Precisamente por su importancia en la vida socioecon\u00f3mica del pa\u00eds, los panes, antes de ser horneados, eran &#8220;bendecidos&#8221; con 3 cortes , s\u00edmbolo de la Sant\u00edsima Trinidad: una costumbre que a\u00fan hoy perdura y que explica los grabados en la superficie. .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Descubre c\u00f3mo preparar pan Matera siguiendo el procedimiento y los consejos paso a paso. Si te gust\u00f3 esta receta, prueba otras especialidades regionales como el pane cafone o el pan de s\u00e9mola .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00f3mo preparar pan Matera<br><\/strong>Paso 1<br>Recoger la s\u00e9mola en un bol, verter 320 ml de agua y amasar r\u00e1pidamente hasta obtener una mezcla espesa.<br>1<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398.png\" alt=\"\" class=\"wp-image-5561 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398.png\" alt=\"\" class=\"wp-image-5561\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-398-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>. Cubrir con un pa\u00f1o y dejar reposar en un lugar fresco y seco durante al menos 30 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<br>Pasado el tiempo de reposo a\u00f1adimos la masa madre.<br>2<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397.png\" alt=\"\" class=\"wp-image-5560 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397.png\" alt=\"\" class=\"wp-image-5560\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-397-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, junto con el agua restante, y trabajar la masa &#8220;pellizc\u00e1ndola&#8221; con la punta de los dedos y dobl\u00e1ndola de fuera hacia dentro; luego incorpora la sal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<br>Una vez que tengas una mezcla suave y el\u00e1stica, haz una ronda de pliegues.<br>3<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396.png\" alt=\"\" class=\"wp-image-5559 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396.png\" alt=\"\" class=\"wp-image-5559\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-396-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y repetir esta operaci\u00f3n 3 veces cada 30 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 4<br>Una vez terminado, forma un pan y col\u00f3calo en un bol ligeramente engrasado.<br>4<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395.png\" alt=\"\" class=\"wp-image-5558 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395.png\" alt=\"\" class=\"wp-image-5558\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-395-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>. Cubrir con un pa\u00f1o h\u00famedo o una hoja de film transparente y dejar reposar un par de horas; Luego meter en el frigor\u00edfico durante 6-8 horas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<br>Una vez leudado<br>5<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394.png\" alt=\"\" class=\"wp-image-5557 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394.png\" alt=\"\" class=\"wp-image-5557\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-394-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, dejar reposar la masa a temperatura ambiente durante media hora. Una vez pasado el tiempo, desinflala, volt\u00e9ala sobre una superficie de trabajo ligeramente enharinada y forma una bola. Vuelve a colocarlo en el bol, tapado con un pa\u00f1o, y d\u00e9jalo reposar una hora m\u00e1s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 6<br>Desinfla ligeramente la masa con la yema de los dedos.<br>6<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393.png\" alt=\"\" class=\"wp-image-5556 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393.png\" alt=\"\" class=\"wp-image-5556\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-393-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y exti\u00e9ndalo suavemente para formar un rect\u00e1ngulo. Mientras tanto, enciende el horno a temperatura m\u00e1xima y coloca una bandeja para hornear en el estante m\u00e1s bajo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 7<br>Toma dos lados del rect\u00e1ngulo y hazlos coincidir, para crear una punta triangular.<br>7<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392.png\" alt=\"\" class=\"wp-image-5555 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392.png\" alt=\"\" class=\"wp-image-5555\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-392-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>. Luego proceda de la misma manera tambi\u00e9n en el otro lado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 8<br>Dobla las puntas y haz que coincidan con el centro de la masa.<br>8<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391.png\" alt=\"\" class=\"wp-image-5554 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391.png\" alt=\"\" class=\"wp-image-5554\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-391-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 9<br>Presionar en el centro con un rodillo.<br>9<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390.png\" alt=\"\" class=\"wp-image-5553 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390.png\" alt=\"\" class=\"wp-image-5553\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-390-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 10<br>Doblar la masa sobre s\u00ed misma para formar una especie de &#8220;boca&#8221;.<br>10<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389.png\" alt=\"\" class=\"wp-image-5552 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389.png\" alt=\"\" class=\"wp-image-5552\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-389-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 11<br>Con un cuchillo de tarot hacer 3 cortes limpios, separados unos cent\u00edmetros entre s\u00ed, y aplanar la masa sobre la superficie de trabajo.<br>11<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388.png\" alt=\"\" class=\"wp-image-5551 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388.png\" alt=\"\" class=\"wp-image-5551\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-388-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, para liberar las posibles burbujas de aire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 12<br>Con ayuda de una pala enharinada<br>12<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387.png\" alt=\"\" class=\"wp-image-5550 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387.png\" alt=\"\" class=\"wp-image-5550\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-387-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, pasa el pan a la bandeja del horno y cocina a temperatura m\u00e1xima durante unos 20 minutos. Una vez transcurrido este tiempo, lleva el horno a 200\u00b0C y contin\u00faa cocinando durante unos veinte minutos, luego baja la temperatura a 180\u00b0C y cocina por otros 20 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 13<br>Cuando est\u00e9 dorado y bien cocido sacamos el pan Matera del horno.<br>13<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386.png\" alt=\"\" class=\"wp-image-5549 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386.png\" alt=\"\" class=\"wp-image-5549\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-386-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 14<br>Deja enfriar el pan Matera y c\u00f3rtalo en rodajas.<br>14<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385.png\" alt=\"\" class=\"wp-image-5548 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385-600x338.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385.png\" alt=\"\" class=\"wp-image-5548\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385.png 1024w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385-300x169.png 300w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385-768x432.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/05\/image-385-600x338.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y servir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">almacenamiento<br>El pan Matera se puede conservar a temperatura ambiente, en una bolsa de papel para alimentaci\u00f3n, durante un m\u00e1ximo de 5-6 d\u00edas .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n: 90 min.Cocci\u00f3n: 60 min.Descanso: 14 horas Dificultad: Dif\u00edcil Dosis para: 8 personas IngredientesS\u00c9MOLA DE TRIGO DURO REMOLIDA600 gramosAGUA A TEMPERATURA AMBIENTE420mlLEVADURA MADRE150 gramosSAL12 gramosTU TAMBI\u00c9N LO NECESITASS\u00c9MOLA DE TRIGO [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5546","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - 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