{"id":4241,"date":"2024-04-16T18:21:42","date_gmt":"2024-04-16T15:21:42","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=4241"},"modified":"2024-04-16T18:21:42","modified_gmt":"2024-04-16T15:21:42","slug":"verduras-al-horno-gratinadas-la-receta-de-guarnicion-ligera-y-rapida","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=4241","title":{"rendered":"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n: 30 Min<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: F\u00e1cil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para: 4 personas<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-291-1024x576.png\" alt=\"\" class=\"wp-image-4248 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-291-1024x576.png\" alt=\"\" class=\"wp-image-4248\"\/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>BERENJENA<br>1<br>CALABAC\u00cdN VERDE<br>1<br>CALABAC\u00cdN AMARILLO<br>1<br>PIMIENTO ROJO<br>1<br>TOMATE CORAZ\u00d3N DE BUEY<br>1<br>PAN RALLADO O PANKO<br>probar<br>QUESO PARMESANO RALLADO<br>probar<br>HIERBAS AROM\u00c1TICAS (AL GUSTO)<br>probar<br>ACEITE DE OLIVA VIRGEN EXTRA<br>probar<br>SAL<br>probar<br>PIMIENTA<br>probar<br>Las verduras gratinadas al horno son una guarnici\u00f3n ligera y sabrosa , perfecta para acompa\u00f1ar cualquier segundo plato de carne o pescado, huevos o quesos frescos. Las verduras, t\u00edpicamente veraniegas, se cortan en rodajas, se condimentan con un rico rebozado a base de parmesano, pan rallado y hierbas arom\u00e1ticas, y luego se cuecen en el horno hasta que quedan crujientes y doradas . Obviamente puedes elegir el queso que prefieras, tambi\u00e9n usar panko y variar los aromas seg\u00fan tus gustos. Excelentes tanto calientes como a temperatura ambiente, son r\u00e1pidos de hacer y muy vers\u00e1tiles : tambi\u00e9n puedes utilizarlos para rellenar wraps o bocadillos para llevar a la playa o a la oficina. Descubre c\u00f3mo hacerlo siguiendo paso a paso nuestra sencilla receta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3mo preparar verduras al horno gratinadas<br>Paso 1<br>Lavar y secar las berenjenas, los tomates, los calabacines y los pimientos. P\u00e9lalas y c\u00f3rtalas en rodajas de unos mm de grosor. Quitar las semillas y las nervaduras blancas internas de los pimientos y cortarlos en tiras de unos 2 cm de ancho.<br>1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-290-1024x640.png\" alt=\"\" class=\"wp-image-4247 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/640;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-290-1024x640.png\" alt=\"\" class=\"wp-image-4247\"\/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<br>Coloca las verduras en una bandeja para horno, forrada con papel de horno. Alinearlos como se desee, intentando superponerlos lo menos posible.<br>2<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-289-1024x640.png\" alt=\"\" class=\"wp-image-4246 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/640;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-289-1024x640.png\" alt=\"\" class=\"wp-image-4246\"\/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<br>Salpimentar las verduras, espolvorearlas con parmesano y pan rallado (o panko) y condimentar todo con un chorrito de aceite.<br>3<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-288-1024x640.png\" alt=\"\" class=\"wp-image-4245 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/640;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-288-1024x640.png\" alt=\"\" class=\"wp-image-4245\"\/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 4<br>Completar con hojas de menta, albahaca y tomillo y hornear las verduras a 200\u00b0C durante unos 25 minutos.<br>4<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-287-1024x640.png\" alt=\"\" class=\"wp-image-4244 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/640;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-287-1024x640.png\" alt=\"\" class=\"wp-image-4244\"\/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<br>Cuando las verduras est\u00e9n doradas y crujientes, s\u00e1calas del horno y s\u00edrvelas inmediatamente.<br>5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-286-1024x640.png\" alt=\"\" class=\"wp-image-4243 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/640;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/image-286-1024x640.png\" alt=\"\" class=\"wp-image-4243\"\/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consejo<br>Para un resultado impecable, es importante que las verduras est\u00e9n cortadas con un grosor uniforme y que queden ordenadas en la sart\u00e9n, sin superponerse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes elegir tus verduras favoritas que sustituir\u00e1n o enriquecer\u00e1n las indicadas en la receta: cebollas moradas, patatas, zanahorias, remolachas e hinojo funcionar\u00e1n muy bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si te ha gustado esta receta, prueba tambi\u00e9n las gambas con verduras gratinadas y la coliflor con parmesano , perfecta para la \u00e9poca m\u00e1s fr\u00eda del a\u00f1o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">almacenamiento<br>Las verduras al horno gratinadas se pueden conservar durante 1-2 d\u00edas en el frigor\u00edfico, en un recipiente especial herm\u00e9tico. No se recomienda congelar .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">continua su: https:\/\/www.cookist.it\/verdure-gratinate-al-forno\/p16\/<br>https:\/\/www.cookist.it\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n: 30 Min Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesBERENJENA1CALABAC\u00cdN VERDE1CALABAC\u00cdN AMARILLO1PIMIENTO ROJO1TOMATE CORAZ\u00d3N DE BUEY1PAN RALLADO O PANKOprobarQUESO PARMESANO RALLADOprobarHIERBAS AROM\u00c1TICAS (AL GUSTO)probarACEITE DE OLIVA VIRGEN EXTRAprobarSALprobarPIMIENTAprobarLas verduras gratinadas [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4241","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=4241\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Preparaci\u00f3n: 30 Min Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesBERENJENA1CALABAC\u00cdN VERDE1CALABAC\u00cdN AMARILLO1PIMIENTO ROJO1TOMATE CORAZ\u00d3N DE BUEY1PAN RALLADO O PANKOprobarQUESO PARMESANO RALLADOprobarHIERBAS AROM\u00c1TICAS (AL GUSTO)probarACEITE DE OLIVA VIRGEN EXTRAprobarSALprobarPIMIENTAprobarLas verduras gratinadas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=4241\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-16T15:21:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/8-1-819x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"819\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=4241\",\"url\":\"https:\/\/www.recetas-es.top\/?p=4241\",\"name\":\"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2024-04-16T15:21:42+00:00\",\"dateModified\":\"2024-04-16T15:21:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=4241#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=4241\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=4241#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recetas-es.top\/#website\",\"url\":\"https:\/\/www.recetas-es.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recetas-es.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\",\"name\":\"Mia Mia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Mia Mia\"},\"url\":\"https:\/\/www.recetas-es.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=4241","og_locale":"uk_UA","og_type":"article","og_title":"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida - Recetas Simple","og_description":"Preparaci\u00f3n: 30 Min Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesBERENJENA1CALABAC\u00cdN VERDE1CALABAC\u00cdN AMARILLO1PIMIENTO ROJO1TOMATE CORAZ\u00d3N DE BUEY1PAN RALLADO O PANKOprobarQUESO PARMESANO RALLADOprobarHIERBAS AROM\u00c1TICAS (AL GUSTO)probarACEITE DE OLIVA VIRGEN EXTRAprobarSALprobarPIMIENTAprobarLas verduras gratinadas [&hellip;]","og_url":"https:\/\/www.recetas-es.top\/?p=4241","og_site_name":"Recetas Simple","article_published_time":"2024-04-16T15:21:42+00:00","og_image":[{"width":819,"height":1024,"url":"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/04\/8-1-819x1024.png","type":"image\/png"}],"author":"Mia Mia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Mia Mia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.recetas-es.top\/?p=4241","url":"https:\/\/www.recetas-es.top\/?p=4241","name":"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida - Recetas Simple","isPartOf":{"@id":"https:\/\/www.recetas-es.top\/#website"},"datePublished":"2024-04-16T15:21:42+00:00","dateModified":"2024-04-16T15:21:42+00:00","author":{"@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1"},"breadcrumb":{"@id":"https:\/\/www.recetas-es.top\/?p=4241#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recetas-es.top\/?p=4241"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.recetas-es.top\/?p=4241#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.recetas-es.top\/"},{"@type":"ListItem","position":2,"name":"Verduras al horno gratinadas: la receta de guarnici\u00f3n ligera y r\u00e1pida"}]},{"@type":"WebSite","@id":"https:\/\/www.recetas-es.top\/#website","url":"https:\/\/www.recetas-es.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recetas-es.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1","name":"Mia Mia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Mia Mia"},"url":"https:\/\/www.recetas-es.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/4241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4241"}],"version-history":[{"count":1,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/4241\/revisions"}],"predecessor-version":[{"id":4249,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/4241\/revisions\/4249"}],"wp:attachment":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}