{"id":28952,"date":"2026-04-02T10:14:27","date_gmt":"2026-04-02T07:14:27","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=28952"},"modified":"2026-04-02T10:14:27","modified_gmt":"2026-04-02T07:14:27","slug":"dale-sabor-a-tu-dieta-con-estas-recetas-saludables-de-calabacin","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=28952","title":{"rendered":"Dale sabor a tu dieta con estas recetas saludables de calabac\u00edn\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>2 calabacines:<\/strong>&nbsp;Rallalos finamente y exprime el exceso de l\u00edquido.<br><strong>Eneldo<\/strong>: Agrega un poco de eneldo picado para darle sabor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>2 huevos<\/strong>: Mezcla dos huevos.<br><strong>Sal y pimienta al gusto<\/strong>: Sazona con sal y pimienta seg\u00fan tu preferencia.<br><strong>200 ml de k\u00e9fir<\/strong>: Incorpora 200 ml de k\u00e9fir a la mezcla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>150 gramos de harina<\/strong>: Agrega 150 gramos de harina para unir los ingredientes.<br><strong>Aceite de oliva<\/strong>: Calienta un poco de aceite de oliva en una sart\u00e9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Fr\u00ede a fuego lento durante 2-3 minutos por cada lado<\/strong>: Cocina los panqueques a fuego lento durante unos minutos por cada lado hasta que se doren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u00a1Estos panqueques te ayudar\u00e1n a perder peso!<br>\u00a1Come sano y haz ejercicio!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 calabacines:&nbsp;Rallalos finamente y exprime el exceso de l\u00edquido.Eneldo: Agrega un poco de eneldo picado para darle sabor. &gt; 2 huevos: Mezcla dos huevos.Sal y pimienta al gusto: Sazona con [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":28953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-28952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dale sabor a tu dieta con estas recetas saludables de calabac\u00edn\u00a0 - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=28952\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dale sabor a tu dieta con estas recetas saludables de calabac\u00edn\u00a0 - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"2 calabacines:&nbsp;Rallalos finamente y exprime el exceso de l\u00edquido.Eneldo: Agrega un poco de eneldo picado para darle sabor. &gt; 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