{"id":27923,"date":"2026-02-23T19:40:29","date_gmt":"2026-02-23T17:40:29","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=27923"},"modified":"2026-02-23T19:40:30","modified_gmt":"2026-02-23T17:40:30","slug":"sopa-de-colesterol-sencilla-y-saludable","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=27923","title":{"rendered":"Sopa de colesterol: \u00a1Sencilla y saludable!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un m\u00e9dico chino me lo cont\u00f3\u2026 Lee m\u00e1s en los comentarios. \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sopa para bajar el colesterol malo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para el az\u00facar en sangre, el colesterol alto, la anemia y para limpiar las arterias del coraz\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><br>1 cucharada de aceite de oliva<br>1 cebolla finamente picada<br>2 dientes de ajo machacados<br>1 pimiento rojo finamente picado<br>1 cucharadita de jengibre rallado<br>1 cucharadita de comino molido<br>1\/2 cucharadita de piment\u00f3n dulce<br>4 tazas de calabaza pelada y cortada en cubos<br>4 tazas de caldo de pollo o verduras sin sal<br>1\/2 taza de leche de coco<br>Sal y pimienta al gusto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instrucciones:<\/strong><br>Calienta el aceite de oliva en una cacerola grande a fuego medio. Agrega la cebolla y saltea hasta que est\u00e9 transparente. Agrega el ajo, el pimiento, el jengibre, el comino y el piment\u00f3n y saltea durante 2 minutos m\u00e1s. Agrega la calabaza y el caldo de pollo o verduras y deja que hierva. Reduce el fuego y cocina a fuego lento durante unos 20 minutos o hasta que la calabaza est\u00e9 tierna.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un m\u00e9dico chino me lo cont\u00f3\u2026 Lee m\u00e1s en los comentarios. \ud83e\udd14 Sopa para bajar el colesterol malo Para el az\u00facar en sangre, el colesterol alto, la anemia y para [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":27924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-27923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sopa de colesterol: \u00a1Sencilla y saludable! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=27923\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa de colesterol: \u00a1Sencilla y saludable! 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