{"id":27336,"date":"2026-01-31T10:11:47","date_gmt":"2026-01-31T08:11:47","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=27336"},"modified":"2026-01-31T10:11:47","modified_gmt":"2026-01-31T08:11:47","slug":"la-leche-de-mijo-es-una-bebida-antigua-para-el-higado-limpia-los-vasos-sanguineos-y-normaliza-los-niveles-de-azucar-en-sangre","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=27336","title":{"rendered":"La leche de mijo es una bebida antigua para el h\u00edgado, limpia los vasos sangu\u00edneos y normaliza los niveles de az\u00facar en sangre."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En los libros de medicina antiguos, se le llamaba &#8220;la leche de la longevidad&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El mijo se consideraba un cereal que &#8220;extrae el exceso&#8221;, limpia la sangre y ayuda al h\u00edgado sin sobrecargarlo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se sol\u00eda dar esta bebida a las personas despu\u00e9s de la hinchaz\u00f3n, la sensaci\u00f3n de pesadez en el costado, los problemas para dormir y los picos de az\u00facar en sangre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y lo m\u00e1s interesante:<br>la leche de mijo act\u00faa suave pero r\u00e1pidamente; despu\u00e9s de unos d\u00edas, el cuerpo se siente ligero.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Hace tiempo que olvid\u00e9 lo que es la hinchaz\u00f3n. Bebo leche de mijo y mis ri\u00f1ones funcionan como un reloj&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(de cartas a la revista &#8220;Zdorovya&#8221;, 1982)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3mo preparar la leche de mijo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lavar 100 g de mijo primero con agua fr\u00eda y luego con agua caliente.<br>Verter en una licuadora y a\u00f1adir 1 vaso de agua.<br>Batir hasta que est\u00e9 completamente suave.<br>Colar con una gasa o un colador.<br>Beber 100-150 ml 15 minutos antes de las comidas, 2-3 veces al d\u00eda. Beneficios:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reduce los niveles de az\u00facar en sangre<br>Fortalece el h\u00edgado y ayuda a su autolimpieza<br>Fortalece los ri\u00f1ones y reduce la inflamaci\u00f3n<br>Fortalece los vasos sangu\u00edneos y el coraz\u00f3n<br>Elimina toxinas y productos inflamatorios<br>Nutre los huesos gracias al silicio y al calcio<br>\u00a1Deja un comentario si te fue \u00fatil!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En los libros de medicina antiguos, se le llamaba &#8220;la leche de la longevidad&#8221;. El mijo se consideraba un cereal que &#8220;extrae el exceso&#8221;, limpia la sangre y ayuda al [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":27337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-27336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La leche de mijo es una bebida antigua para el h\u00edgado, limpia los vasos sangu\u00edneos y normaliza los niveles de az\u00facar en sangre. - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=27336\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La leche de mijo es una bebida antigua para el h\u00edgado, limpia los vasos sangu\u00edneos y normaliza los niveles de az\u00facar en sangre. - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"En los libros de medicina antiguos, se le llamaba &#8220;la leche de la longevidad&#8221;. 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