{"id":27128,"date":"2026-01-23T09:25:20","date_gmt":"2026-01-23T07:25:20","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=27128"},"modified":"2026-01-23T09:25:20","modified_gmt":"2026-01-23T07:25:20","slug":"plantas-y-suplementos-cuida-tus-rinones","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=27128","title":{"rendered":"Plantas y suplementos: cuida tus ri\u00f1ones"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Durante la Semana Nacional del Ri\u00f1\u00f3n, del 3 al 10 de marzo, France Rain y la Fundaci\u00f3n Renal concientizan sobre la enfermedad renal, que a menudo es un s\u00edntoma oculto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La nefr\u00f3loga Dra. Brigitte Lanz recomienda evitar los suplementos alimenticios que pueden ser t\u00f3xicos para los ri\u00f1ones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los suplementos diet\u00e9ticos se utilizan a veces para combatir el estr\u00e9s o como suplemento vitam\u00ednico, especialmente en invierno, cuando nuestro sistema inmunitario est\u00e1 debilitado. Aunque est\u00e1n disponibles sin receta, deben usarse con precauci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Su m\u00e9dico puede recetar un tratamiento a corto plazo con suplementos alimenticios; la ingesta regular de estas sustancias y de las llamadas hierbas medicinales (infusiones, aceites esenciales, etc.) sin consultar con un m\u00e9dico puede tener un efecto perjudicial sobre la funci\u00f3n renal. Por lo tanto, la Fundaci\u00f3n Renal y France Rain desaconsejan la automedicaci\u00f3n y, en general, el uso de cualquier producto cuya composici\u00f3n no est\u00e9 claramente definida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Los suplementos alimenticios no son necesarios&#8221;, advierte la Dra. Lanz, nefr\u00f3loga. \u201cHace unos a\u00f1os, quienes intentaban bajar de peso consum\u00edan infusiones chinas y suplementos nutricionales. Algunos desarrollaron insuficiencia renal terminal\u201d, afirma el especialista.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Respuesta inflamatoria<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estas sustancias de venta libre pueden provocar una respuesta inflamatoria en los ri\u00f1ones (\u201cdolor renal\u201d), lo que deriva en insuficiencia renal. Estos ingredientes tambi\u00e9n pueden causar c\u00e1lculos renales e incluso insuficiencia renal. Esto aplica a la vitamina C, la vitamina D y los suplementos ricos en prote\u00ednas. Para asegurar una ingesta adecuada de vitamina C, el Dr. Lanz recomienda beber jugo de naranja o lim\u00f3n fresco con regularidad y, en general, ajustar la dieta para proporcionar al cuerpo las vitaminas necesarias. Tambi\u00e9n advierte contra las \u201cdietas milagro\u201d que se ofrecen en internet, donde tomar c\u00e1psulas regularmente es suficiente para lograr la p\u00e9rdida de peso. \u201cEstos productos est\u00e1n llenos de qu\u00edmicos. No sabes qu\u00e9 contienen\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante la Semana Nacional del Ri\u00f1\u00f3n, del 3 al 10 de marzo, France Rain y la Fundaci\u00f3n Renal concientizan sobre la enfermedad renal, que a menudo es un s\u00edntoma oculto. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":27129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-27128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porque"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plantas y suplementos: cuida tus ri\u00f1ones - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=27128\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plantas y suplementos: cuida tus ri\u00f1ones - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Durante la Semana Nacional del Ri\u00f1\u00f3n, del 3 al 10 de marzo, France Rain y la Fundaci\u00f3n Renal concientizan sobre la enfermedad renal, que a menudo es un s\u00edntoma oculto. 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