{"id":24500,"date":"2025-10-20T07:14:20","date_gmt":"2025-10-20T04:14:20","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=24500"},"modified":"2025-10-20T07:14:21","modified_gmt":"2025-10-20T04:14:21","slug":"hipertension-y-pastillas-para-dormir","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=24500","title":{"rendered":"Hipertensi\u00f3n y pastillas para dormir"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si la hipertensi\u00f3n no se trata adecuadamente, el 50 % de los pacientes puede morir de enfermedad coronaria; el 33 % de accidente cerebrovascular; y entre el 10 % y el 15 % de insuficiencia renal. La hipertensi\u00f3n es una enfermedad cuya prevalencia aumenta cada a\u00f1o y parece estar relacionada con el consumo de pastillas para dormir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existe una relaci\u00f3n entre la hipertensi\u00f3n y los problemas de sue\u00f1o. Esto se debe a que cada vez m\u00e1s pacientes con hipertensi\u00f3n tienen dificultades para dormir, por lo que recurren a pastillas para dormir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El efecto de las pastillas para dormir<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las pastillas para dormir son uno de los medicamentos m\u00e1s utilizados actualmente. Por ello, la Organizaci\u00f3n Mundial de la Salud (OMS) ha advertido al mundo sobre sus posibles efectos secundarios, especialmente con el uso cr\u00f3nico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seg\u00fan la OMS, las personas que toman somn\u00edferos, especialmente benzodiazepinas, tienen un mayor riesgo de muerte prematura. Tomar hasta 18 dosis al a\u00f1o multiplica por 3,5 el riesgo de muerte prematura. Aumentar la dosis tambi\u00e9n aumenta el riesgo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La OMS tambi\u00e9n se\u00f1ala que tomar pastillas para dormir aumenta la presi\u00f3n arterial. Por ello, recomienda que quienes toman estos medicamentos acudan a chequeos m\u00e9dicos regulares para controlar su presi\u00f3n arterial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los problemas de sue\u00f1o son un signo de hipertensi\u00f3n.<br>Seg\u00fan un estudio realizado en China, los problemas de sue\u00f1o suelen ser un signo de hipertensi\u00f3n. En particular, el insomnio suele estar asociado con la hipertensi\u00f3n arterial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sue\u00f1o e hipertensi\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El Instituto de Investigaciones Fundamentales del Cerebro de Cuba realiz\u00f3 un estudio sobre los problemas de sue\u00f1o en personas con hipertensi\u00f3n. El estudio incluy\u00f3 a un grupo de 206 pacientes con hipertensi\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los resultados mostraron que el 81,07% de los pacientes con hipertensi\u00f3n presentaban problemas de sue\u00f1o. Solo el 18,9% de los encuestados report\u00f3 dormir sin problemas. El insomnio y los ronquidos fueron los problemas m\u00e1s comunes, con una prevalencia del 57,7% cada uno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si la hipertensi\u00f3n no se trata adecuadamente, el 50 % de los pacientes puede morir de enfermedad coronaria; el 33 % de accidente cerebrovascular; y entre el 10 % y [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":24501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-24500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porque"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hipertensi\u00f3n y pastillas para dormir - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=24500\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hipertensi\u00f3n y pastillas para dormir - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Si la hipertensi\u00f3n no se trata adecuadamente, el 50 % de los pacientes puede morir de enfermedad coronaria; el 33 % de accidente cerebrovascular; y entre el 10 % y [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=24500\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-20T04:14:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-20T04:14:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recetas-es.top\/wp-content\/uploads\/2025\/10\/777-2025-10-20T071354.707.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=24500\",\"url\":\"https:\/\/www.recetas-es.top\/?p=24500\",\"name\":\"Hipertensi\u00f3n y pastillas para dormir - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2025-10-20T04:14:20+00:00\",\"dateModified\":\"2025-10-20T04:14:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=24500#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=24500\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=24500#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hipertensi\u00f3n y pastillas para dormir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recetas-es.top\/#website\",\"url\":\"https:\/\/www.recetas-es.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recetas-es.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\",\"name\":\"Mia Mia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Mia Mia\"},\"url\":\"https:\/\/www.recetas-es.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hipertensi\u00f3n y pastillas para dormir - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=24500","og_locale":"uk_UA","og_type":"article","og_title":"Hipertensi\u00f3n y pastillas para dormir - Recetas Simple","og_description":"Si la hipertensi\u00f3n no se trata adecuadamente, el 50 % de los pacientes puede morir de enfermedad coronaria; 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