{"id":24282,"date":"2025-10-11T18:09:44","date_gmt":"2025-10-11T15:09:44","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=24282"},"modified":"2025-10-11T18:09:44","modified_gmt":"2025-10-11T15:09:44","slug":"13-plantas-medicinales-con-beneficios-cientificamente-comprobados","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=24282","title":{"rendered":"13 plantas medicinales con beneficios cient\u00edficamente comprobados"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Algunas plantas pueden sustituir a los medicamentos convencionales, con una eficacia similar y menos efectos secundarios. Estudios cient\u00edficos lo confirman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La aromaterapia y la fitoterapia se basan en el uso de plantas. Se han recetado durante siglos, y la mayor\u00eda ha demostrado su eficacia cuando se usan en las dosis correctas. Sin embargo, no fue hasta junio de 2014 que se public\u00f3 la primera lista oficial francesa, que inclu\u00eda 540 plantas disponibles gratuitamente en el mercado y que pueden utilizarse en la farmacopea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le preguntamos al Dr. Bernard Fabre, farmac\u00e9utico responsable del laboratorio de productos fitoterap\u00e9uticos del Instituto de Investigaci\u00f3n Pierre Fabre\/Naturactive, su opini\u00f3n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfCu\u00e1l es la diferencia entre un medicamento a base de hierbas y un suplemento diet\u00e9tico?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A diferencia de los medicamentos, los suplementos diet\u00e9ticos no est\u00e1n destinados a tratar ni prevenir enfermedades y se limitan a apoyar los procesos fisiol\u00f3gicos. Por ejemplo, un medicamento puede prometer tratar el insomnio, mientras que un suplemento solo puede prometer restablecer el equilibrio del sue\u00f1o. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, la dosis de los preparados a base de hierbas puede variar seg\u00fan el fabricante. Afortunadamente, la legislaci\u00f3n sobre suplementos diet\u00e9ticos es cada vez m\u00e1s estricta. Los que se venden en farmacias suelen fabricarse y analizarse con los mismos est\u00e1ndares que los medicamentos a base de hierbas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfPuede una planta tener estatus medicinal?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ed. La Agencia Europea de Medicamentos ha reconocido una lista de unas 200 plantas con una autorizaci\u00f3n de comercializaci\u00f3n (AC) especial, conocida como tradicional. Estas AC se basan en el uso ancestral de la planta y demuestran su eficacia y seguridad en una dosis espec\u00edfica y dentro de una lista de indicaciones espec\u00edficas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un gran n\u00famero de plantas, como la hierba de San Juan o el aceite esencial de menta piperita, tienen un nivel de AC a\u00fan mayor, conocido como \u00abuso medicinal bien establecido\u00bb. Estas plantas han sido objeto de una investigaci\u00f3n cient\u00edfica m\u00e1s exhaustiva con evidencia cl\u00ednica demostrada. Finalmente, tambi\u00e9n existe un estatus de AC completo para ciertas especialidades farmac\u00e9uticas, equivalente a un medicamento qu\u00edmico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Algunas plantas pueden sustituir a los medicamentos convencionales, con una eficacia similar y menos efectos secundarios. Estudios cient\u00edficos lo confirman. La aromaterapia y la fitoterapia se basan en el uso [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":24257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-24282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 plantas medicinales con beneficios cient\u00edficamente comprobados - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=24282\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 plantas medicinales con beneficios cient\u00edficamente comprobados - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Algunas plantas pueden sustituir a los medicamentos convencionales, con una eficacia similar y menos efectos secundarios. 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