{"id":20135,"date":"2025-05-26T19:03:21","date_gmt":"2025-05-26T16:03:21","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=20135"},"modified":"2025-05-26T19:03:21","modified_gmt":"2025-05-26T16:03:21","slug":"solo-3g-di-lievito-y-si-digerisce-una-favola","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=20135","title":{"rendered":"Solo 3g di lievito y si digerisce una favola"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dopo averlo provato, non lascerai pi\u00f9 questo impasto per pizza:<br>Ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Farina 00 \u2013 500 g<br>Acqua \u2013 300 g<br>Olio extravergine di oliva \u2013 50 g<br>Sale \u2013 7 g<br>Zucchero semolato \u2013 7 g<br>Lievito di birra disidratato \u2013 3 g (oppure 10 g di lievito fresco)<br>Olio extravergine di oliva (por lavorare l&#8217;impasto) \u2013 qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Mezclar los ingredientes secos.<br>En un bol grande, tamizar la harina y a\u00f1adir el az\u00facar y la levadura de cerveza seca. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remueve para distribuir los ingredientes uniformemente.<br>2. Preparar la mezcla l\u00edquida<br>Verter el agua en una jarra, a\u00f1adir la sal y el aceite de oliva virgen extra y mezclar brevemente con una cuchara.<br>3. Combina los l\u00edquidos con la harina.<br>Vierte la mezcla l\u00edquida sobre los ingredientes secos y comienza a mezclar con una cuchara.<br>4. Amasar<br>Cuando la masa empiece a formarse, trabajala vigorosamente con las manos durante unos minutos hasta obtener una mezcla gruesa.<br>5. Trabaje la masa sobre una superficie aceitada.<br>Transfiera la masa a una superficie de trabajo ligeramente engrasada con aceite de oliva virgen extra.<br>6. Realizar los pliegues de refuerzo<br>Con las manos aceitadas, realizar una serie de pliegues para reforzar la malla de gluten: doblar los bordes de la masa hacia adentro y dejar reposar tapada durante 20 minutos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Repetir la operaci\u00f3n dos veces m\u00e1s, dejando siempre reposar la masa entre un pliegue y el siguiente.<br>7. Obtener una masa lisa y homog\u00e9nea.<br>Despu\u00e9s de la \u00faltima serie de pliegues, formar una bola lisa y compacta.<br>8. Leudado<br>Colocar la masa en un recipiente ligeramente aceitado, cubrirla con un pa\u00f1o limpio y dejarla levar en el horno con la luz encendida durante unas 3 horas, hasta que triplique su volumen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>9. Leudado lento (opcional)<br>Si quieres mejorar a\u00fan m\u00e1s la digestibilidad de la masa, puedes meterla en el frigor\u00edfico durante 24 horas y utilizarla al d\u00eda siguiente.<br>10. Listo para usar<br>Una vez levada, la masa est\u00e1 lista para ser extendida y rellenada. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despu\u00e9s de extenderla, d\u00e9jela reposar otros 30 minutos a temperatura ambiente antes de hornearla a la temperatura m\u00e1s alta del horno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dopo averlo provato, non lascerai pi\u00f9 questo impasto per pizza:Ingredientes: Farina 00 \u2013 500 gAcqua \u2013 300 gOlio extravergine di oliva \u2013 50 gSale \u2013 7 gZucchero semolato \u2013 7 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-20135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Solo 3g di lievito y si digerisce una favola - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=20135\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solo 3g di lievito y si digerisce una favola - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Dopo averlo provato, non lascerai pi\u00f9 questo impasto per pizza:Ingredientes: Farina 00 \u2013 500 gAcqua \u2013 300 gOlio extravergine di oliva \u2013 50 gSale \u2013 7 gZucchero semolato \u2013 7 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=20135\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-26T16:03:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recetas-es.top\/wp-content\/uploads\/2025\/05\/777-33-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=20135\",\"url\":\"https:\/\/www.recetas-es.top\/?p=20135\",\"name\":\"Solo 3g di lievito y si digerisce una favola - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2025-05-26T16:03:21+00:00\",\"dateModified\":\"2025-05-26T16:03:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=20135#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=20135\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=20135#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Solo 3g di lievito y si digerisce una favola\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recetas-es.top\/#website\",\"url\":\"https:\/\/www.recetas-es.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recetas-es.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\",\"name\":\"Mia Mia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Mia Mia\"},\"url\":\"https:\/\/www.recetas-es.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Solo 3g di lievito y si digerisce una favola - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=20135","og_locale":"uk_UA","og_type":"article","og_title":"Solo 3g di lievito y si digerisce una favola - Recetas Simple","og_description":"Dopo averlo provato, non lascerai pi\u00f9 questo impasto per pizza:Ingredientes: Farina 00 \u2013 500 gAcqua \u2013 300 gOlio extravergine di oliva \u2013 50 gSale \u2013 7 gZucchero semolato \u2013 7 [&hellip;]","og_url":"https:\/\/www.recetas-es.top\/?p=20135","og_site_name":"Recetas Simple","article_published_time":"2025-05-26T16:03:21+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.recetas-es.top\/wp-content\/uploads\/2025\/05\/777-33-2.jpg","type":"image\/jpeg"}],"author":"Mia Mia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Mia Mia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.recetas-es.top\/?p=20135","url":"https:\/\/www.recetas-es.top\/?p=20135","name":"Solo 3g di lievito y si digerisce una favola - Recetas Simple","isPartOf":{"@id":"https:\/\/www.recetas-es.top\/#website"},"datePublished":"2025-05-26T16:03:21+00:00","dateModified":"2025-05-26T16:03:21+00:00","author":{"@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1"},"breadcrumb":{"@id":"https:\/\/www.recetas-es.top\/?p=20135#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recetas-es.top\/?p=20135"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.recetas-es.top\/?p=20135#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.recetas-es.top\/"},{"@type":"ListItem","position":2,"name":"Solo 3g di lievito y si digerisce una favola"}]},{"@type":"WebSite","@id":"https:\/\/www.recetas-es.top\/#website","url":"https:\/\/www.recetas-es.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recetas-es.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1","name":"Mia Mia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Mia Mia"},"url":"https:\/\/www.recetas-es.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/20135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20135"}],"version-history":[{"count":1,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/20135\/revisions"}],"predecessor-version":[{"id":20137,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/20135\/revisions\/20137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/media\/20110"}],"wp:attachment":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}