{"id":20010,"date":"2025-05-22T12:46:10","date_gmt":"2025-05-22T09:46:10","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=20010"},"modified":"2025-05-22T12:46:11","modified_gmt":"2025-05-22T09:46:11","slug":"pastel-de-jengibre-y-boniato-sin-harina-%f0%9f%8d%a0%f0%9f%ab%9a","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=20010","title":{"rendered":"Pastel de jengibre y boniato sin harina \ud83c\udf60\ud83e\udeda"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Este&nbsp;<strong>pastel h\u00famedo y con especias c\u00e1lidas&nbsp;<\/strong><strong>no contiene gluten ,&nbsp;<\/strong>est\u00e1&nbsp;repleto de&nbsp;<strong>boniato rico en fibra&nbsp;<\/strong>y tiene un&nbsp;<strong>toque picante de jengibre .&nbsp;<\/strong>\u00a1No necesita harina! Perfecto para reuniones informales o para un postre m\u00e1s saludable.&nbsp;<strong><\/strong>&nbsp;&nbsp;<strong><\/strong>&nbsp;<strong><\/strong>&nbsp;<strong><\/strong><\/h1>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Por qu\u00e9 te encantar\u00e1 esta receta<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714\u00a0\u00a0<strong>Sin harina, sin l\u00e1cteos<\/strong>\u00a0\u00a0\u2013 Naturalmente denso y h\u00famedo<br>\u2714\u00a0\u00a0<strong>Sin az\u00facar refinado<\/strong>\u00a0\u00a0\u2013 Endulzado con jarabe de arce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u2714\u00a0\u00a0<strong>Apto para preparar comidas<\/strong>\u00a0\u00a0\u2013 Sabe mejor al d\u00eda siguiente<br>\u2714\u00a0\u00a0<strong>Especias c\u00e1lidas<\/strong>\u00a0\u00a0: jengibre y canela = vibraciones oto\u00f1ales<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes<\/strong>&nbsp;&nbsp;*(Para 8-10 personas)*<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes h\u00famedos<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tazas de\u00a0\u00a0<strong>pur\u00e9 de batata cocida<\/strong>\u00a0\u00a0(aproximadamente 2 medianas)<\/li>\n\n\n\n<li>\u00bd taza\u00a0\u00a0<strong>de jarabe de arce o miel<\/strong><\/li>\n\n\n\n<li>3\u00a0\u00a0<strong>huevos grandes<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cucharadas\u00a0\u00a0<strong>de jengibre reci\u00e9n rallado<\/strong>\u00a0\u00a0(o 1 cucharadita de jengibre molido)<\/li>\n\n\n\n<li>1 cucharadita\u00a0\u00a0<strong>de extracto de vainilla<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes secos<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd tazas\u00a0\u00a0<strong>de harina de almendras<\/strong><\/li>\n\n\n\n<li>\u00bc taza\u00a0\u00a0<strong>de harina de tapioca<\/strong>\u00a0\u00a0(o maicena)<\/li>\n\n\n\n<li>1 cucharadita\u00a0\u00a0<strong>de canela<\/strong><\/li>\n\n\n\n<li>\u00bd cucharadita\u00a0\u00a0<strong>de nuez moscada<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cucharadita de\u00a0\u00a0<strong>bicarbonato de sodio<\/strong><\/li>\n\n\n\n<li>\u00bc cucharadita\u00a0\u00a0<strong>de sal<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes opcionales<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Crema batida de coco<\/strong><\/li>\n\n\n\n<li><strong>rodajas de jengibre confitado<\/strong><\/li>\n\n\n\n<li><strong>nueces tostadas<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instrucciones paso a paso<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1\ufe0f\u20e3 Preparaci\u00f3n y precalentamiento<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Precaliente el horno a\u00a0\u00a0<strong>175 \u00b0C (350 \u00b0F)<\/strong>\u00a0. Engrase un\u00a0\u00a0<strong>molde redondo de 23 cm (9 pulgadas)<\/strong>\u00a0\u00a0y c\u00fabralo con papel vegetal.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2\ufe0f\u20e3 Mezclar los ingredientes h\u00famedos<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un bol, bate\u00a0\u00a0<strong>la batata, el jarabe de arce, los huevos, el jengibre y la vainilla<\/strong>\u00a0\u00a0hasta obtener una mezcla suave.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3\ufe0f\u20e3 Agregar los ingredientes secos<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tamice\u00a0\u00a0<strong>la harina de almendras, la harina de tapioca, las especias, el bicarbonato de sodio y la sal<\/strong>\u00a0.<\/li>\n\n\n\n<li>Doblar suavemente hasta que\u00a0\u00a0<em>se<\/em>\u00a0\u00a0combinen (no mezclar demasiado).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4\ufe0f\u20e3 Hornea a la perfecci\u00f3n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vierta la masa en el molde. Hornee\u00a0\u00a0<strong>durante 35-40 minutos<\/strong>\u00a0\u00a0hasta que al insertar un palillo, este salga limpio.<\/li>\n\n\n\n<li>Dejar enfriar\u00a0\u00a0<strong>durante 15 minutos<\/strong>\u00a0\u00a0antes de cortar.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Consejos profesionales<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Truco para el boniato&nbsp;&nbsp;<strong>:<\/strong>&nbsp;&nbsp;Calienta los boniatos enteros en el microondas de&nbsp;&nbsp;<strong>8 a 10 minutos<\/strong>&nbsp;&nbsp;para que se ablanden.<br>\u00bf&nbsp;&nbsp;<strong>Para m\u00e1s picante?<\/strong>&nbsp;&nbsp;A\u00f1ade \u00bc de cucharadita&nbsp;&nbsp;<strong>de clavo o cardamomo<\/strong>&nbsp;.<br>\u2744\ufe0f&nbsp;&nbsp;<strong>Apto para congelador:<\/strong>&nbsp;&nbsp;envuelva las rebanadas individualmente hasta por&nbsp;&nbsp;<strong>2 meses<\/strong>&nbsp;.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ideas para servir<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2615&nbsp;&nbsp;<strong>Con t\u00e9 chai<\/strong>&nbsp;&nbsp;: la combinaci\u00f3n m\u00e1s acogedora<br>\ud83c\udf66&nbsp;&nbsp;<strong>A la moda<\/strong>&nbsp;&nbsp;: el helado de vainilla se derrite maravillosamente<br>\ud83c\udf6f&nbsp;&nbsp;<strong>Roc\u00ede con caramelo<\/strong>&nbsp;&nbsp;: para una decadencia adicional<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este&nbsp;pastel h\u00famedo y con especias c\u00e1lidas&nbsp;no contiene gluten ,&nbsp;est\u00e1&nbsp;repleto de&nbsp;boniato rico en fibra&nbsp;y tiene un&nbsp;toque picante de jengibre .&nbsp;\u00a1No necesita harina! Perfecto para reuniones informales o para un postre m\u00e1s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-20010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pastel de jengibre y boniato sin harina \ud83c\udf60\ud83e\udeda - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=20010\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastel de jengibre y boniato sin harina \ud83c\udf60\ud83e\udeda - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Este&nbsp;pastel h\u00famedo y con especias c\u00e1lidas&nbsp;no contiene gluten ,&nbsp;est\u00e1&nbsp;repleto de&nbsp;boniato rico en fibra&nbsp;y tiene un&nbsp;toque picante de jengibre .&nbsp;\u00a1No necesita harina! 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