{"id":18771,"date":"2025-04-02T10:12:59","date_gmt":"2025-04-02T07:12:59","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=18771"},"modified":"2025-04-02T10:12:59","modified_gmt":"2025-04-02T07:12:59","slug":"toma-cacao-y-platano-y-haz-un-postre-maravilloso-sin-azucar-sin-harina-5-minutos","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=18771","title":{"rendered":"Toma cacao y pl\u00e1tano y haz un postre maravilloso sin az\u00facar, sin harina 5 minutos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong>:<br>2 pl\u00e1tanos maduros, finamente picados<br>3 cucharaditas de cacao en polvo<br>1 cucharada de levadura qu\u00edmica<br>1 cucharada de az\u00facar vainillado (o 1 cucharadita de extracto l\u00edquido de vainilla)<br>2 huevos, a temperatura ambiente<br>Papel vegetal<br>Para el ganache de chocolate:<br>100 gramos de chocolate negro sin az\u00facar, picado<br>100 mililitros de leche<br>10 gramos de mantequilla<br><strong>Instrucciones<\/strong>:<br>Precalentar el horno a 180 \u00b0C (350 \u00b0F). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forrar un molde para pastel de 20 cm con papel vegetal.<br>En un taz\u00f3n grande, combinar los pl\u00e1tanos picados, el cacao en polvo, la levadura qu\u00edmica y el az\u00facar vainillado (o extracto de vainilla). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezclar bien hasta que no queden grumos.<br>Agregar los huevos y batir con una batidora hasta que est\u00e9n bien integrados y la masa est\u00e9 suave.<br>Verter la masa en el molde preparado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Hornear durante 45-50 minutos, o hasta que al insertar un palillo en el centro, este salga limpio.<br>Dejar enfriar completamente el pastel en el molde antes de servirlo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para el ganache de chocolate:<br>En un recipiente apto para microondas, combine el chocolate picado, la leche y la mantequilla.<br>Caliente en el microondas a baja potencia durante 2-3 minutos, removiendo cada 30 segundos, hasta que el chocolate se derrita y quede suave.<br>Vierta el ganache de chocolate sobre el pastel fr\u00edo, dejando que escurra por los lados.<br><strong>Consejos<\/strong>:<br>Para un sabor a chocolate m\u00e1s intenso, puede usar chocolate semiamargo en lugar de chocolate negro sin az\u00facar.<br>Tambi\u00e9n puede agregar nueces picadas o un pu\u00f1ado de chispas de chocolate a la masa para darle m\u00e1s textura.<br>Este pastel se disfruta mejor a temperatura ambiente. Se puede guardar en un recipiente herm\u00e9tico en el refrigerador hasta por 3 d\u00edas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:2 pl\u00e1tanos maduros, finamente picados3 cucharaditas de cacao en polvo1 cucharada de levadura qu\u00edmica1 cucharada de az\u00facar vainillado (o 1 cucharadita de extracto l\u00edquido de vainilla)2 huevos, a temperatura ambientePapel [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Toma cacao y pl\u00e1tano y haz un postre maravilloso sin az\u00facar, sin harina 5 minutos - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=18771\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toma cacao y pl\u00e1tano y haz un postre maravilloso sin az\u00facar, sin harina 5 minutos - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:2 pl\u00e1tanos maduros, finamente picados3 cucharaditas de cacao en polvo1 cucharada de levadura qu\u00edmica1 cucharada de az\u00facar vainillado (o 1 cucharadita de extracto l\u00edquido de vainilla)2 huevos, a temperatura ambientePapel [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=18771\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-02T07:12:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recetas-es.top\/wp-content\/uploads\/2025\/04\/777-2025-04-02T101226.179.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=18771\",\"url\":\"https:\/\/www.recetas-es.top\/?p=18771\",\"name\":\"Toma cacao y pl\u00e1tano y haz un postre maravilloso sin az\u00facar, sin harina 5 minutos - 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