{"id":18603,"date":"2025-03-27T15:15:54","date_gmt":"2025-03-27T13:15:54","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=18603"},"modified":"2025-03-27T15:15:54","modified_gmt":"2025-03-27T13:15:54","slug":"baja-el-azucar-al-instante-esta-receta-para-el-higado-es-una-autentica-joya","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=18603","title":{"rendered":"\u00a1Baja el az\u00facar al instante! \u00a1Esta receta para el h\u00edgado es una aut\u00e9ntica joya!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>500 gramos de h\u00edgado de pollo<br>70 ml de leche<br>3 huevos<br>Grasa vegetal (como aceite de oliva o de aguacate)<br>3 dientes de ajo picados<br>1 zanahoria picada<br>1 cebolla picada<br>Perejil picado<br>6 cucharadas de copos de avena<br>Sal<br>Pimienta negra<br>Piment\u00f3n<br>30 gramos de queso rallado<br>250 gramos de yogur<br>Eneldo<br>Zumo de lim\u00f3n (de \u00bd lim\u00f3n)<br><strong>Instrucciones<\/strong><br>Remoje los h\u00edgados de pollo en leche durante 20 minutos.<br>Escurra los h\u00edgados y s\u00e9quelos con papel absorbente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>En una sart\u00e9n grande, caliente la grasa vegetal a fuego medio.<br>Agregue los h\u00edgados de pollo y cocine de 5 a 7 minutos, o hasta que est\u00e9n dorados por todos lados.<br>Agregue el ajo, la zanahoria y la cebolla a la sart\u00e9n y cocine durante 5 minutos m\u00e1s, o hasta que las verduras est\u00e9n tiernas.<br>Sazone con sal, pimienta negra y piment\u00f3n al gusto.<br>En un recipiente aparte, bata los huevos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vierta la mezcla de huevo en la sart\u00e9n con los h\u00edgados de pollo y las verduras.<br>Cocine de 3 a 5 minutos m\u00e1s, o hasta que los huevos est\u00e9n cuajados.<br>Incorpore el perejil picado.<br>Precaliente el horno a 200 grados Celsius (400 grados Fahrenheit).<br>En una fuente para horno, combine la mezcla de h\u00edgado de pollo cocido, la avena arrollada y el queso rallado.<br>Hornee durante 20 minutos.<br>Mientras se hornean los h\u00edgados de pollo, prepare la salsa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> En un taz\u00f3n peque\u00f1o, combine el yogur, el eneldo y el jugo de lim\u00f3n.<br>Sirva los h\u00edgados de pollo asados \u200b\u200bcon la salsa de yogur aparte.<br>Consejos<br>Puede usar cualquier tipo de leche para esta receta, como leche de vaca, leche de almendras o leche de coco.<br>Si no tiene avena arrollada, puede usar pan rallado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Tambi\u00e9n puede agregar otras verduras a esta receta, como champi\u00f1ones, pimientos o apio.<br>Aseg\u00farese de cocinar los h\u00edgados de pollo completamente para evitar intoxicaciones alimentarias. Av\u00edsame si tienes alguna otra pregunta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes500 gramos de h\u00edgado de pollo70 ml de leche3 huevosGrasa vegetal (como aceite de oliva o de aguacate)3 dientes de ajo picados1 zanahoria picada1 cebolla picadaPerejil picado6 cucharadas de copos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Baja el az\u00facar al instante! \u00a1Esta receta para el h\u00edgado es una aut\u00e9ntica joya! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=18603\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Baja el az\u00facar al instante! 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