{"id":18475,"date":"2025-03-21T10:57:05","date_gmt":"2025-03-21T08:57:05","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=18475"},"modified":"2025-03-21T10:57:05","modified_gmt":"2025-03-21T08:57:05","slug":"la-receta-de-calabacin-mas-deliciosa-la-cocinaras-todos-los-dias-cena-en-10-minutos","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=18475","title":{"rendered":"La receta de calabac\u00edn m\u00e1s deliciosa. \u00a1La cocinar\u00e1s todos los d\u00edas! \u00a1Cena en 10 minutos!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br><\/strong>1 calabac\u00edn en rodajas<br>Sal al gusto<br>Aceite de oliva<br>1 cebolla finamente picada<br>Aceite de girasol<br>1 zanahoria picada<br>1 pimiento amarillo picado<br>1 pimiento rojo picado<br>Pimienta negra al gusto<br>3 huevos<br>300 ml de leche<br>30 ml de aceite de oliva<br>5 cucharadas de harina<br>10 gramos de levadura qu\u00edmica<br>1 diente de ajo picado<br>Grasa vegetal (para engrasar)<br>Eneldo picado<br>150 gramos de queso rallado<br>2 cucharadas de mayonesa<br>1 cucharadita de yogur<br>Un chorrito de zumo de lim\u00f3n<br>Pimienta negra al gusto<br>Cebolleta picada<br><strong>Instrucciones:<br><\/strong>Precalentar el horno a 180 \u00b0C (aproximadamente 350 \u00b0F).<br>Colocar las rodajas de calabac\u00edn en un bol, espolvorear con sal y dejar reposar durante 10 minutos. Esto ayudar\u00e1 a que el calabac\u00edn escurra el agua. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En una sart\u00e9n a fuego medio, a\u00f1ade un chorrito de aceite de oliva y aceite de girasol. Agrega la cebolla picada y sofr\u00ede hasta que est\u00e9 transparente.<br>A la cebolla, a\u00f1ade la zanahoria picada, el pimiento amarillo y el pimiento rojo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sazona con sal y pimienta negra al gusto. Tapa y deja cocinar a fuego medio de 5 a 7 minutos.<br>Mientras se cocinan las verduras, presiona las rodajas de calabac\u00edn entre papel absorbente para eliminar el exceso de agua.<br>Agrega el calabac\u00edn a la sart\u00e9n con las dem\u00e1s verduras y mezcla bien. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contin\u00faa cocinando a fuego medio durante 15 minutos m\u00e1s.<br>En un bol, bate los huevos, la leche y 30 ml de aceite de oliva. Incorpora poco a poco la harina y la levadura en polvo, batiendo hasta que est\u00e9n bien integrados. Luego, incorpora el ajo picado y una cantidad generosa de eneldo picado.<br>Engrasa una fuente para horno con grasa vegetal. Vierte las verduras cocidas en la fuente y luego vierte la mezcla de huevo sobre ellas. Espolvorea el queso rallado por encima. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hornee en el horno precalentado durante 35-40 minutos, o hasta que la superficie est\u00e9 dorada y la cazuela est\u00e9 cuajada.<br>Mientras se hornea la cazuela, prepare la salsa mezclando mayonesa, yogur, un chorrito de jugo de lim\u00f3n, pimienta negra y cebollino en un taz\u00f3n peque\u00f1o.<br>Una vez horneada, retire la cazuela de calabac\u00edn del horno y d\u00e9jela enfriar un poco.<br>Sirva la cazuela de calabac\u00edn caliente con la salsa preparada aparte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:1 calabac\u00edn en rodajasSal al gustoAceite de oliva1 cebolla finamente picadaAceite de girasol1 zanahoria picada1 pimiento amarillo picado1 pimiento rojo picadoPimienta negra al gusto3 huevos300 ml de leche30 ml de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La receta de calabac\u00edn m\u00e1s deliciosa. \u00a1La cocinar\u00e1s todos los d\u00edas! \u00a1Cena en 10 minutos! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=18475\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La receta de calabac\u00edn m\u00e1s deliciosa. \u00a1La cocinar\u00e1s todos los d\u00edas! \u00a1Cena en 10 minutos! - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:1 calabac\u00edn en rodajasSal al gustoAceite de oliva1 cebolla finamente picadaAceite de girasol1 zanahoria picada1 pimiento amarillo picado1 pimiento rojo picadoPimienta negra al gusto3 huevos300 ml de leche30 ml de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=18475\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-21T08:57:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recetas-es.top\/wp-content\/uploads\/2025\/03\/777-2025-03-21T105406.627.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=18475\",\"url\":\"https:\/\/www.recetas-es.top\/?p=18475\",\"name\":\"La receta de calabac\u00edn m\u00e1s deliciosa. \u00a1La cocinar\u00e1s todos los d\u00edas! 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