{"id":18372,"date":"2025-03-17T09:56:48","date_gmt":"2025-03-17T07:56:48","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=18372"},"modified":"2025-03-17T09:56:48","modified_gmt":"2025-03-17T07:56:48","slug":"mejor-que-la-pizza-hago-esta-cazuela-de-verduras-todos-los-dias-delicioso-y-saludable-%f0%9f%94%9d","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=18372","title":{"rendered":"\u00a1Mejor que la pizza! \u00a1Hago esta cazuela de verduras todos los d\u00edas! \u00a1Delicioso y saludable! \ud83d\udd1d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br><\/strong>1-2 calabacines en rodajas<br>1 cebolla picada<br>1 zanahoria rallada<br>3-4 champi\u00f1ones en rodajas<br>1 pimiento rojo en dados<br>1 pimiento amarillo en dados<br>Sal al gusto<br>Pimienta molida al gusto<br>2 dientes de ajo picados<br>3 huevos grandes<br>30 ml de leche (aproximadamente 2 cucharadas)<br>20 ml de aceite de oliva (aproximadamente 1,5 cucharadas)<br>3 cucharadas de harina para todo uso<br>100-120 g de queso rallado (a elegir)<br>4-5 cucharadas de yogur<br>1 cucharada de mayonesa<br>Un pu\u00f1ado de perejil o cilantro picado<br>Un pu\u00f1ado de eneldo picado<br><strong>Instrucciones:<br><\/strong>Precalienta el horno a 180 \u00b0C (350 \u00b0F). Mientras tanto, prepara las verduras lav\u00e1ndolas, pel\u00e1ndolas y cort\u00e1ndolas en rodajas como se indica en la lista de ingredientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> En un taz\u00f3n grande, combine los huevos, la leche y el aceite de oliva, batiendo hasta que est\u00e9n bien integrados.<br>Incorpore gradualmente la harina a la mezcla de huevo, batiendo hasta obtener una consistencia suave.<br>Incorpore el ajo, las hierbas (perejil\/cilantro y eneldo) y una pizca de sal y pimienta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Mezcle bien para asegurar que los sabores se distribuyan uniformemente.<br>Agregue las verduras preparadas a la mezcla, revolviendo suavemente para que se impregnen bien.<br>Transfiera la mezcla de verduras a una fuente de horno engrasada. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Extienda la mezcla uniformemente.<br>Hornee en el horno precalentado durante 25-30 minutos, o hasta que las verduras est\u00e9n tiernas.<br>Espolvoree el queso rallado sobre la cazuela y vuelva a meterla al horno. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contin\u00fae horneando hasta que el queso se derrita y est\u00e9 dorado, aproximadamente 10-15 minutos.<br>Mientras se hornea la cazuela, prepare una salsa mezclando el yogur y la mayonesa en un taz\u00f3n peque\u00f1o. Una vez que la cazuela est\u00e9 perfectamente horneada, d\u00e9jela enfriar unos minutos antes de cortarla.<br>Sirva las rebanadas de cazuela de verduras calientes con un poco de salsa cremosa de yogur aparte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:1-2 calabacines en rodajas1 cebolla picada1 zanahoria rallada3-4 champi\u00f1ones en rodajas1 pimiento rojo en dados1 pimiento amarillo en dadosSal al gustoPimienta molida al gusto2 dientes de ajo picados3 huevos grandes30 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Mejor que la pizza! 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