{"id":18366,"date":"2025-03-17T09:51:59","date_gmt":"2025-03-17T07:51:59","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=18366"},"modified":"2025-03-17T09:51:59","modified_gmt":"2025-03-17T07:51:59","slug":"la-col-con-garbanzos-sabe-mejor-que-la-carne-crujiente-sencilla-y-muy-sabrosa","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=18366","title":{"rendered":"\u00a1La col con garbanzos sabe mejor que la carne! Crujiente, sencilla y muy sabrosa."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br>Para los panqueques:<\/strong><br>1\/2 col picuda, finamente rallada<br>2 cebollas rojas, finamente rebanadas<br>140 g (4.9 oz) de harina de garbanzos<br>40 g (1.4 oz) de harina de arroz<br>1 cucharadita de levadura qu\u00edmica<br>1 cucharada de curry en polvo<br>1 cucharadita de ajo en polvo<br>1 cucharadita de hojuelas de chile<br>120 ml (4 oz fl) de agua mineral<br>Aceite de oliva para fre\u00edr<br><strong>Para la salsa:<br><\/strong>Un pu\u00f1ado de hojas de albahaca<br>70 g (2.5 oz) de anacardos tostados<br>1\/2 cucharadita de az\u00facar de coco<br>2 cucharadas de jugo de lim\u00f3n<br>100 ml (3.4 oz fl) de agua<br>1 cucharadita de sal<br><strong>Instrucciones:<br>Preparaci\u00f3n de la masa para panqueques:<\/strong><br>En un taz\u00f3n grande, combine la col rallada y las cebollas rojas rebanadas.<br>Agregue la harina de garbanzos, la harina de arroz, la levadura qu\u00edmica, el curry en polvo, el ajo en polvo y las hojuelas de chile. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Revuelva para mezclar. Vierta gradualmente el agua mineral, revolviendo continuamente, hasta que la masa est\u00e9 bien integrada y lo suficientemente espesa como para cubrir el dorso de una cuchara.<br><strong>Preparaci\u00f3n de los panqueques:<br><\/strong>Caliente una sart\u00e9n grande a fuego medio y agregue una cantidad generosa de aceite de oliva.<br>Una vez que el aceite est\u00e9 caliente, vierta un cuchar\u00f3n de masa en la sart\u00e9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Apl\u00e1nela ligeramente con el dorso del cuchar\u00f3n para formar un panqueque.<br>Cocine durante unos 3-4 minutos por cada lado o hasta que los panqueques est\u00e9n dorados y crujientes. Repita con el resto de la masa, agregando m\u00e1s aceite si es necesario.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Preparaci\u00f3n de la salsa de albahaca y anacardos:<br><\/strong>En una licuadora, combine las hojas de albahaca, los anacardos tostados, el az\u00facar de flor de coco, el jugo de lim\u00f3n, el agua y la sal.<br>Lic\u00fae hasta obtener una mezcla suave y cremosa. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rectifique la saz\u00f3n y la consistencia agregando m\u00e1s agua o sal si es necesario.<br><strong>Presentaci\u00f3n:<br><\/strong>Sirva los panqueques de repollo crujientes calientes con la salsa de albahaca y anacardos aparte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:Para los panqueques:1\/2 col picuda, finamente rallada2 cebollas rojas, finamente rebanadas140 g (4.9 oz) de harina de garbanzos40 g (1.4 oz) de harina de arroz1 cucharadita de levadura qu\u00edmica1 cucharada [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1La col con garbanzos sabe mejor que la carne! 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