{"id":17921,"date":"2025-02-25T09:07:32","date_gmt":"2025-02-25T07:07:32","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17921"},"modified":"2025-02-25T09:07:33","modified_gmt":"2025-02-25T07:07:33","slug":"sin-freir-calabacines-rellenos-al-horno-con-champinones-y-espinacas","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17921","title":{"rendered":"\u00a1Sin fre\u00edr! Calabacines rellenos al horno con champi\u00f1ones y espinacas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong>:<br>3 calabacines, cortados por la mitad y pelados<br>Aceite de oliva (para pincelar)<br>Sal, piment\u00f3n, ajo en polvo (al gusto)<br><strong>Para el relleno:<br><\/strong>1 cebolla, picada<br>Aceite de oliva (para saltear)<br>2 dientes de ajo, picados<br>1\/2 pimiento amarillo, picado<br>1\/2 pimiento naranja, picado<br>Espinacas, picadas<br>400 g de champi\u00f1ones, picados<br>50 g de mantequilla<br>100 g de queso rallado (m\u00e1s extra para cubrir)<br>Queso parmesano rallado (para cubrir)<br>2 cucharadas de crema agria<br>2 cucharadas de mayonesa<br>1 diente de ajo, picado<br>1 pepino, rallado<br>Eneldo, picado<br>Sal y pimienta (al gusto)<br>Hojuelas de chile (al gusto)<br><strong>Instrucciones:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepara los calabacines:<br><\/strong>Precalienta el horno a 200 \u00b0C (400 \u00b0F).<br>Corta los calabacines por la mitad y p\u00e9lalos.<br>Hazles unos cortes y col\u00f3calos en una bandeja de horno forrada con papel de horno. Pincela las mitades de calabac\u00edn con aceite de oliva y saz\u00f3nalas con sal, piment\u00f3n y ajo en polvo. Horn\u00e9alas en el horno precalentado durante 20 minutos.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepara el relleno:<br><\/strong>Mientras se hornean los calabacines, calienta un poco de aceite de oliva en una sart\u00e9n a fuego medio.<br>Saltea la cebolla picada durante 3-4 minutos hasta que est\u00e9 transparente.<br>A\u00f1ade el ajo picado y saltea otros 2-3 minutos.<br>A\u00f1ade los pimientos amarillos y naranjas picados y saltea otros 2-3 minutos.<br>Sazona con sal, piment\u00f3n y ajo en polvo.<br>A\u00f1ade las espinacas picadas y saltea durante 2 minutos hasta que se ablanden. Pasa la mezcla a un bol.<br>En la misma sart\u00e9n, derrite 50 g de mantequilla y a\u00f1ade los champi\u00f1ones picados. Fre\u00edr durante 3-4 minutos.<br>Sazonar con sal y continuar friendo durante otros 2-3 minutos hasta que los hongos est\u00e9n tiernos.<br>Agregar los hongos cocidos a la mezcla de vegetales en el bol.<br>Rallar 100 g de queso y mezclar bien con la mezcla de vegetales.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Armar y hornear:<br><\/strong>Triturar la pulpa de calabac\u00edn que se retir\u00f3 anteriormente y agregarla a la mezcla de relleno.<br>Sacar los calabacines del horno y rellenarlos con el relleno preparado.<br>Espolvorear la parte superior con queso parmesano rallado.<br>Hornear a 200\u00b0C (400\u00b0F) durante 20 minutos m\u00e1s hasta que el queso est\u00e9 dorado y burbujeante.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preparar la salsa:<br><\/strong>En un bol peque\u00f1o, combinar 2 cucharadas de crema agria, 2 cucharadas de mayonesa, ajo picado, pepino rallado y eneldo picado.<br>Sazonar con sal, pimienta y hojuelas de chile al gusto.<br>Mezclar bien hasta que se combinen.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Servir:<br><\/strong>Una vez horneados los calabacines rellenos, s\u00e1quelos del horno y d\u00e9jelos enfriar un poco. Sirva los calabacines rellenos calientes, rociados con la salsa cremosa de ajo y eneldo como acompa\u00f1amiento.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:3 calabacines, cortados por la mitad y peladosAceite de oliva (para pincelar)Sal, piment\u00f3n, ajo en polvo (al gusto)Para el relleno:1 cebolla, picadaAceite de oliva (para saltear)2 dientes de ajo, picados1\/2 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Sin fre\u00edr! 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