{"id":17914,"date":"2025-02-24T11:04:03","date_gmt":"2025-02-24T09:04:03","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17914"},"modified":"2025-02-24T11:04:03","modified_gmt":"2025-02-24T09:04:03","slug":"este-truco-tecnica-me-lo-enseno-mi-abuelo-pescador-de-85-anos-sencillo-y-delicioso-en-15-minutos","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17914","title":{"rendered":"\u00a1Este truco\/t\u00e9cnica me lo ense\u00f1\u00f3 mi abuelo pescador de 85 a\u00f1os! Sencillo y delicioso en 15 minutos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br><\/strong>900 g de arenque<br>1\/2 cucharadita de sal<br>1\/3 cucharadita de pimienta negra<br>1\/2 cucharadita de condimento para pescado<br>1 cucharada de vinagre (9%)<br>1 kg de patatas<br>40 g de mantequilla<br>1\/2 cucharadita de tomillo<br>1\/3 cucharadita de or\u00e9gano<br>1\/3 cucharadita de pimienta negra<br>1\/3 cucharadita de sal<br>1\/2 cucharadita de piment\u00f3n<br>2 dientes de ajo<br>60 g de queso parmesano (rallado)<br>1 cebolla<br>50 ml de aceite para fre\u00edr<br>1 zanahoria (rallada)<br>Sal al gusto<br>4 clavos<br>4 pimientas de Jamaica<br>300 ml de salsa de tomate<br>2 hojas de laurel<br>3 cucharadas de yogur blanco<br>1\/3 cucharadita de sal<br>1\/3 cucharadita de pimienta negra<br>1\/3 cucharadita de ajo seco<br>Eneldo fresco (picado)<br><strong>Instrucciones<\/strong>:<br><strong>Preparar el pescado:<br><\/strong>Cortar las cabezas del arenque y limpiar el interior.<br>Lavar bien el pescado con agua fr\u00eda y colocarlo en un recipiente hondo.<br>A\u00f1ade 1\/2 cucharadita de sal, 1\/3 de cucharadita de pimienta negra, 1\/2 cucharadita de condimento para pescado y 1 cucharada de vinagre. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezcla bien.<br>Cubre el bol con film transparente y deja marinar el pescado durante 30 minutos.<br><strong>Prepara las patatas:<br><\/strong>Pela y cuece 1 kg de patatas en agua durante 15 minutos.<br>Derrite 40 g de mantequilla y m\u00e9zclalas con 1\/2 cucharadita de tomillo, 1\/3 de cucharadita de or\u00e9gano, 1\/3 de cucharadita de pimienta negra, 1\/3 de cucharadita de sal, 1\/2 cucharadita de piment\u00f3n y 2 dientes de ajo picados.<br>Ralla finamente 60 g de queso parmesano.<br>Corta las patatas cocidas por la mitad y col\u00f3calas sobre una cama de la mezcla de mantequilla.<br>Espolvorea m\u00e1s queso parmesano rallado por encima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Hornea en un horno precalentado a 180 \u00b0C (356 \u00b0F) durante 20-25 minutos.<br>Prepara la mezcla de cebolla y zanahoria:<br>Pica 1 cebolla y fr\u00edela en 50 ml de aceite a fuego medio hasta que est\u00e9 blanda.<br>A\u00f1ade 1 zanahoria rallada, mezcla bien y sazona con sal, 4 clavos de olor y 4 pimientas de Jamaica.<br>Fr\u00ede durante 3-4 minutos m\u00e1s a fuego medio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Extiende esta mezcla en una bandeja para hornear.<br><strong>Hornea el pescado:<br><\/strong>Coloca el pescado marinado sobre la mezcla de cebolla y zanahoria.<br>Vierte 300 ml de salsa de tomate sobre el pescado y a\u00f1ade 2 hojas de laurel.<br>C\u00fabrelo con papel de aluminio y horn\u00e9alo en un horno precalentado a 180 \u00b0C (356 \u00b0F) durante 30 minutos.<br><strong>Prepara la salsa de yogur:<br><\/strong>Mezcla 3 cucharadas de yogur blanco con 1\/3 de cucharadita de sal, 1\/3 de cucharadita de pimienta negra, 1\/3 de cucharadita de ajo seco y un poco de eneldo fresco picado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Sirve:<br><\/strong>Una vez horneado, espolvorea el pescado con eneldo fresco. Sirve el pescado con las patatas al horno y la salsa de yogur como acompa\u00f1amiento. \u00a1Disfruta de una deliciosa cena para toda la familia!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:900 g de arenque1\/2 cucharadita de sal1\/3 cucharadita de pimienta negra1\/2 cucharadita de condimento para pescado1 cucharada de vinagre (9%)1 kg de patatas40 g de mantequilla1\/2 cucharadita de tomillo1\/3 cucharadita [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Este truco\/t\u00e9cnica me lo ense\u00f1\u00f3 mi abuelo pescador de 85 a\u00f1os! 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