{"id":17842,"date":"2025-02-21T18:18:57","date_gmt":"2025-02-21T16:18:57","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17842"},"modified":"2025-02-21T18:18:57","modified_gmt":"2025-02-21T16:18:57","slug":"esta-receta-de-calabacin-la-aprendi-del-chef-del-restaurante-muy-rica-y-saludable","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17842","title":{"rendered":"\u00a1Esta receta de calabac\u00edn la aprend\u00ed del chef del restaurante! Muy rica y saludable"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br><\/strong>Calabac\u00edn<br>1 calabac\u00edn peque\u00f1o<br>\u00bd cucharadita de sal<br>\u00bd cucharadita de piment\u00f3n molido<br>\u00bd cucharadita de ajo seco en polvo<br>1 cucharada de aceite de oliva<br>Cobertura de queso y eneldo<br>100 gramos de queso rallado (como mozzarella o parmesano)<br>\u00bc de taza de eneldo fresco picado<br>50 gramos de yogur natural<br>Opcional<br>Pasta o salsa de tomate<br>Queso rallado, para decorar<br><strong>Instrucciones:<br><\/strong>Precaliente el horno a 180 grados Celsius (350 grados Fahrenheit).<br>Prepare el calabac\u00edn: Lave y corte el calabac\u00edn. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Corte el calabac\u00edn en rodajas o medias lunas, de aproximadamente \u00bc de pulgada de grosor. En un taz\u00f3n grande, mezcle las rodajas de calabac\u00edn con sal, piment\u00f3n, ajo en polvo y aceite de oliva.<br>Hornee el calabac\u00edn: Extienda las rodajas de calabac\u00edn en una bandeja para hornear cubierta con papel pergamino. Hornee durante 15 a 20 minutos o hasta que el calabac\u00edn est\u00e9 tierno, crujiente y ligeramente dorado.<br>Mientras se hornea el calabac\u00edn, prepare la cobertura de queso y eneldo: en un taz\u00f3n peque\u00f1o, combine el queso rallado, el eneldo fresco picado y el yogur natural.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Revuelva hasta que se combinen bien.<br>Ensamble y hornee: retire el calabac\u00edn del horno. Si lo desea, esparza una capa fina de pasta de tomate o salsa sobre la parte superior de las rodajas de calabac\u00edn. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cubra el calabac\u00edn con la mezcla de queso y eneldo. Espolvoree con queso rallado adicional, si lo desea.<br>Hornee durante 5 a 7 minutos m\u00e1s o hasta que el queso se derrita y burbujee.<br>Sirva: retire del fuego y deje enfriar un poco antes de servir. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Disfrute!<br><strong>Consejos:<br><\/strong>Puede usar cualquier tipo de queso rallado que le guste en esta receta.<br>Si no tiene eneldo fresco, puede sustituirlo por 1 cucharadita de eneldo seco.<br>Las sobras se pueden guardar en un recipiente herm\u00e9tico en el refrigerador hasta por 3 d\u00edas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:Calabac\u00edn1 calabac\u00edn peque\u00f1o\u00bd cucharadita de sal\u00bd cucharadita de piment\u00f3n molido\u00bd cucharadita de ajo seco en polvo1 cucharada de aceite de olivaCobertura de queso y eneldo100 gramos de queso rallado (como [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Esta receta de calabac\u00edn la aprend\u00ed del chef del restaurante! 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