{"id":17673,"date":"2025-02-13T17:23:49","date_gmt":"2025-02-13T15:23:49","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17673"},"modified":"2025-02-13T17:23:49","modified_gmt":"2025-02-13T15:23:49","slug":"%f0%9f%91%8d-barra-de-proteina-mas-sabrosa-que-snickers-sin-azucar-sin-horno-en-5-minutos","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17673","title":{"rendered":"\ud83d\udc4d Barra de prote\u00edna \/ m\u00e1s sabrosa que Snickers \/ sin az\u00facar \/ sin horno \/ en 5 minutos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Barritas de prote\u00edna sin horno y sin az\u00facar<br><strong>Ingredientes<\/strong>:<br>250 gramos de pasta de man\u00ed (o mantequilla de man\u00ed natural)<br>100-120 gramos de harina de almendras<br>50 gramos de edulcorante de su elecci\u00f3n (p. ej., stevia, eritritol)<br>120 gramos de chocolate sin az\u00facar<br>1 cucharada de aceite de coco<br><strong>Instrucciones:<br><\/strong>En un bol, combine la pasta de man\u00ed y el edulcorante. Mezcle hasta que est\u00e9n bien incorporados.<br>Agregue gradualmente la harina de almendras a la mezcla de man\u00ed, revolviendo continuamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> El objetivo es lograr una consistencia espesa y moldeable que mantenga su forma. Si la mezcla est\u00e1 demasiado pegajosa, agregue un poco m\u00e1s de harina de almendras.<br>Presione la mezcla en una bandeja o plato forrado, formando una capa uniforme para crear la base de las barras. Aseg\u00farese de que la superficie est\u00e9 lisa y compacta.<br>Derrita el chocolate sin az\u00facar con el aceite de coco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Puedes hacerlo en el microondas en r\u00e1fagas cortas, revolviendo entre cada uso, o en ba\u00f1o mar\u00eda, asegur\u00e1ndote de que el agua no toque el fondo del recipiente del chocolate.<br>Vierte el chocolate derretido sobre la base preparada, esparci\u00e9ndolo con una esp\u00e1tula para cubrirlo de manera uniforme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Cubre el recipiente con film transparente y col\u00f3calo en el congelador durante 2 o 3 horas, o hasta que la mezcla est\u00e9 s\u00f3lida y el chocolate se haya asentado.<br>Una vez que est\u00e9 firme, s\u00e1calo del congelador y c\u00f3rtalo en porciones del tama\u00f1o de una barra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Disfr\u00fatalo inmediatamente o gu\u00e1rdalo en el refrigerador en un recipiente herm\u00e9tico para mantener la frescura y la textura.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barritas de prote\u00edna sin horno y sin az\u00facarIngredientes:250 gramos de pasta de man\u00ed (o mantequilla de man\u00ed natural)100-120 gramos de harina de almendras50 gramos de edulcorante de su elecci\u00f3n (p. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83d\udc4d Barra de prote\u00edna \/ m\u00e1s sabrosa que Snickers \/ sin az\u00facar \/ sin horno \/ en 5 minutos - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=17673\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\udc4d Barra de prote\u00edna \/ m\u00e1s sabrosa que Snickers \/ sin az\u00facar \/ sin horno \/ en 5 minutos - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Barritas de prote\u00edna sin horno y sin az\u00facarIngredientes:250 gramos de pasta de man\u00ed (o mantequilla de man\u00ed natural)100-120 gramos de harina de almendras50 gramos de edulcorante de su elecci\u00f3n (p. 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