{"id":17462,"date":"2025-02-05T10:43:48","date_gmt":"2025-02-05T08:43:48","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17462"},"modified":"2025-02-05T10:43:49","modified_gmt":"2025-02-05T08:43:49","slug":"gratinado-sencillo-de-calabacin-y-calabaza-receta-baja-en-carbohidratos","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17462","title":{"rendered":"Gratinado sencillo de calabac\u00edn y calabaza &#8211; Receta baja en carbohidratos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em><strong>Ingredientes<\/strong>:<br><\/em>2 cucharadas de mantequilla<br>1\/2 cebolla cortada en rodajas finas<br>1 calabac\u00edn peque\u00f1o cortado en rodajas de 1\/8 a 1\/4 de pulgada de grosor (consulte las notas)<br>1 calabaza amarilla peque\u00f1a cortada en rodajas de 1\/8 a 1\/4 de pulgada de grosor (consulte las notas)<br>2 dientes de ajo grandes picados<br>1\/2 taza de crema espesa<br>1\/4 taza de parmesano rallado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>1 taza de calabaza ahumada rallada<br><strong>Instrucciones<br><\/strong>Precaliente el horno a 450 grados.<br>Derrita la mantequilla en una sart\u00e9n apta para horno a fuego medio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Agregue la cebolla y cocine hasta que los bordes comiencen a dorarse, aproximadamente 5 minutos.<br>Agregue el ajo y cocine durante 1 minuto m\u00e1s. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agregue la crema y cocine a fuego lento hasta que burbujee y comience a espesar. Incorpore lentamente el parmesano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Agregue el calabac\u00edn y la calabaza amarilla y cocine durante 4 a 5 minutos m\u00e1s.<br>Espolvorear con gouda ahumado y hornear en el horno durante 15-20 minutos o hasta que el queso est\u00e9 dorado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:2 cucharadas de mantequilla1\/2 cebolla cortada en rodajas finas1 calabac\u00edn peque\u00f1o cortado en rodajas de 1\/8 a 1\/4 de pulgada de grosor (consulte las notas)1 calabaza amarilla peque\u00f1a cortada en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratinado sencillo de calabac\u00edn y calabaza - Receta baja en carbohidratos - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=17462\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gratinado sencillo de calabac\u00edn y calabaza - Receta baja en carbohidratos - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:2 cucharadas de mantequilla1\/2 cebolla cortada en rodajas finas1 calabac\u00edn peque\u00f1o cortado en rodajas de 1\/8 a 1\/4 de pulgada de grosor (consulte las notas)1 calabaza amarilla peque\u00f1a cortada en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=17462\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-05T08:43:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-05T08:43:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recetas-es.top\/wp-content\/uploads\/2025\/02\/777-82.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=17462\",\"url\":\"https:\/\/www.recetas-es.top\/?p=17462\",\"name\":\"Gratinado sencillo de calabac\u00edn y calabaza - Receta baja en carbohidratos - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2025-02-05T08:43:48+00:00\",\"dateModified\":\"2025-02-05T08:43:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=17462#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=17462\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=17462#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gratinado sencillo de calabac\u00edn y calabaza &#8211; 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