{"id":17439,"date":"2025-02-04T08:23:31","date_gmt":"2025-02-04T06:23:31","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17439"},"modified":"2025-02-04T08:23:31","modified_gmt":"2025-02-04T06:23:31","slug":"con-solo-3-ingredientes-pon-todo-en-la-licuadora-receta-lista-en-minutos","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17439","title":{"rendered":"Con solo 3 ingredientes. \/ Pon todo en la licuadora. \/ Receta lista en minutos."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br><\/strong>200 ml de agua<br>150 gramos de espinacas<br>150 gramos de hojuelas de quinoa<br>2 huevos (opcional)<br>Pimienta negra (opcional)<br><strong>Instrucciones:<br><\/strong>Lic\u00faa las espinacas y el agua hasta que quede una mezcla homog\u00e9nea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>En un recipiente aparte, bate las hojuelas de quinoa y los huevos (si los usas).<br>Combina los ingredientes h\u00famedos y secos, mezclando hasta que se integren.<br>Calienta una sart\u00e9n a fuego medio y engr\u00e1sala ligeramente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Vierte la masa en la sart\u00e9n para cada panqueque.<br>Cocina durante 2-3 minutos por lado, o hasta que se doren.<br>\u00a1Disfr\u00fatalo de inmediato!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Consejos:<br><\/strong>Si la masa parece demasiado espesa, agrega un poco m\u00e1s de agua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Para un panqueque m\u00e1s dulce, puedes agregarle un pl\u00e1tano machacado o miel a la masa.<br>Puedes agregar otros ingredientes de tu elecci\u00f3n, como frutas, nueces o alm\u00edbar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:200 ml de agua150 gramos de espinacas150 gramos de hojuelas de quinoa2 huevos (opcional)Pimienta negra (opcional)Instrucciones:Lic\u00faa las espinacas y el agua hasta que quede una mezcla homog\u00e9nea. En un recipiente [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Con solo 3 ingredientes. \/ Pon todo en la licuadora. \/ Receta lista en minutos. - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=17439\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Con solo 3 ingredientes. \/ Pon todo en la licuadora. \/ Receta lista en minutos. - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:200 ml de agua150 gramos de espinacas150 gramos de hojuelas de quinoa2 huevos (opcional)Pimienta negra (opcional)Instrucciones:Lic\u00faa las espinacas y el agua hasta que quede una mezcla homog\u00e9nea. 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