{"id":17266,"date":"2025-01-28T08:05:09","date_gmt":"2025-01-28T06:05:09","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17266"},"modified":"2025-01-28T08:05:09","modified_gmt":"2025-01-28T06:05:09","slug":"delicia-de-avena-con-naranja-y-nueces-un-manjar-brillante-y-nutritivo","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17266","title":{"rendered":"Delicia de avena con naranja y nueces: un manjar brillante y nutritivo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong>:<br>1 taza de avena arrollada (avena tradicional)<br>2 naranjas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 frasco de avena comprada en la tienda (verifique la etiqueta para saber el tama\u00f1o, alrededor de 300 g): la avena instant\u00e1nea o de cocci\u00f3n r\u00e1pida funcionar\u00e1 mejor en este caso.<br>1\/2 taza de nueces picadas<br>5-6 cucharadas de su edulcorante preferido (az\u00facar, miel, jarabe de arce, etc.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cucharadas de harina de avena (o muele avena en una licuadora o procesador de alimentos)<br>1 cucharadita de polvo para hornear<br>1 cucharada de hojuelas de coco sin az\u00facar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6 cucharadas de aceite vegetal<br>1 barra de chocolate sin az\u00facar (se recomienda chocolate negro)<br>2 cucharadas de aceite vegetal (para el glaseado de chocolate)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instrucciones:<br><\/strong>Precaliente el horno: Prepare el horno para hornear precalent\u00e1ndolo a 170 \u00b0C (338 \u00b0F).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rallar las naranjas: mientras se calienta el horno, preparar las naranjas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pelarlas con cuidado, retirando la mayor cantidad posible de la parte blanca (la parte blanca puede resultar amarga). Cortar las naranjas en gajos cortando entre las membranas para separar la pulpa jugosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poder de naranja: En una licuadora, combine las naranjas cortadas en gajos y lic\u00faelas hasta que quede una mezcla homog\u00e9nea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Esto crear\u00e1 el pur\u00e9 de naranja que le dar\u00e1 a su deliciosa avena un sabor c\u00edtrico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezclar: En un bol grande, combinar la avena en hojuelas, la avena comprada, las nueces picadas, el edulcorante elegido, la harina de avena, el polvo para hornear, los copos de coco y el aceite vegetal. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verter el pur\u00e9 de naranja y mezclar bien hasta que todo est\u00e9 bien combinado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hornea a la perfecci\u00f3n: transfiere la mezcla de avena a una fuente para horno engrasada. Horn\u00e9ala en el horno precalentado durante 40 minutos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vig\u00edlala: al insertar un palillo en el centro, este debe salir limpio, lo que indica que est\u00e1 completamente cocida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Glaseado de chocolate: mientras se hornea la delicia de avena, prepare el delicioso glaseado de chocolate sin az\u00facar. En un recipiente apto para ba\u00f1o Mar\u00eda o microondas, derrita la barra de chocolate sin az\u00facar con las 2 cucharadas adicionales de aceite vegetal. Caliente suavemente, revolviendo con frecuencia, hasta que quede suave y brillante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Glaseado y disfrute: una vez que la delicia de avena est\u00e9 horneada y ligeramente enfriada, roc\u00ede generosamente el glaseado de chocolate tibio por encima. Deje que toda la delicia se enfr\u00ede por completo antes de servir. Esto permite que el glaseado se asiente y los sabores se combinen maravillosamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00e1s informaci\u00f3n:<br><\/strong>Si\u00e9ntete libre de ajustar la cantidad de edulcorante seg\u00fan tu preferencia de sabor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si no tienes harina de avena, simplemente muele un poco de avena arrollada en una licuadora o procesador de alimentos hasta lograr una consistencia similar a la harina.<br>Para una opci\u00f3n sin frutos secos, simplemente omita las nueces.<br>Las sobras se pueden guardar en un recipiente herm\u00e9tico en el refrigerador hasta por 3 d\u00edas. Recalentar suavemente en el microondas o en el horno antes de servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:1 taza de avena arrollada (avena tradicional)2 naranjas 1 frasco de avena comprada en la tienda (verifique la etiqueta para saber el tama\u00f1o, alrededor de 300 g): la avena instant\u00e1nea [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicia de avena con naranja y nueces: un manjar brillante y nutritivo - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=17266\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicia de avena con naranja y nueces: un manjar brillante y nutritivo - 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