{"id":17063,"date":"2025-01-20T07:29:10","date_gmt":"2025-01-20T05:29:10","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=17063"},"modified":"2025-01-20T07:29:10","modified_gmt":"2025-01-20T05:29:10","slug":"lasana-de-calabacin-sin-fideos-cetogenica","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=17063","title":{"rendered":"Lasa\u00f1a de calabac\u00edn sin fideos cetog\u00e9nica"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<br>Para las capas de calabac\u00edn:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3-4 calabacines medianos<br>1-2 cucharadas de aceite de oliva<br>Sal y pimienta al gusto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Para la salsa de carne:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 libra (450 g) de carne molida de res (o pavo molido\/salchicha si lo prefiere)<br>1 cebolla peque\u00f1a, finamente picada<br>3 dientes de ajo, picados<br>1 (15 oz) lata de salsa de tomate (aseg\u00farese de que no tenga az\u00facar agregada)<br>1 (6 oz) lata de pasta de tomate<br>1\/2 taza de agua<br>1 cucharada de condimento italiano<br>1 cucharadita de albahaca seca<br>1 cucharadita de or\u00e9gano seco<br>Sal y pimienta al gusto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Para la mezcla de queso:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 1\/2 tazas de queso ricotta<br>1 taza de queso mozzarella rallado<br>1\/2 taza de queso parmesano rallado<br>1 huevo grande<br>1 cucharada de perejil fresco picado (opcional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instrucciones:<br>Preparar el calabac\u00edn:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Precalienta el horno a 190 \u00b0C (375 \u00b0F).<br>Corta los calabacines a lo largo en tiras finas (de aproximadamente 1\/8 de pulgada de grosor) para imitar los fideos de lasa\u00f1a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Coloca las rodajas de calabac\u00edn sobre toallas de papel, espolvorea con sal y d\u00e9jalas reposar durante unos 10 minutos. Esto ayudar\u00e1 a eliminar el exceso de humedad.<br>Seca las rodajas de calabac\u00edn con toallas de papel.<br>Calienta el aceite de oliva en una sart\u00e9n grande a fuego medio y fr\u00ede ligeramente las rodajas de calabac\u00edn hasta que est\u00e9n ligeramente doradas y tiernas, aproximadamente 1-2 minutos por lado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Alternativamente, puedes asarlas en el horno a 200 \u00b0C (400 \u00b0F) durante unos 15-20 minutos hasta que est\u00e9n ligeramente secas. Reserva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prepare la salsa de carne:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En una sart\u00e9n grande, cocina la carne molida a fuego medio hasta que se dore. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Escurre el exceso de grasa.<br>Agrega la cebolla picada y el ajo a la sart\u00e9n y cocina hasta que la cebolla est\u00e9 transparente.<br>Agrega la salsa de tomate, la pasta de tomate, el agua, el condimento italiano, la albahaca, el or\u00e9gano, la sal y la pimienta. Cocina a fuego lento durante unos 15 a 20 minutos, revolviendo de vez en cuando, hasta que la salsa espese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparar la mezcla de queso:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En un bol, combine el queso ricotta, la mozzarella rallada, el queso parmesano, el huevo y el perejil (si lo usa). Mezcle bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Armar la lasa\u00f1a:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Extiende una fina capa de salsa de carne en el fondo de una fuente para horno de 23 x 33 cm.<br>Coloca capas de rodajas de calabac\u00edn sobre la salsa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Extiende una porci\u00f3n de la mezcla de queso sobre el calabac\u00edn.<br>Repite las capas (salsa de carne, calabac\u00edn, mezcla de queso) hasta que se utilicen todos los ingredientes, y termina con una capa de salsa de carne.<br>Espolvorea queso mozzarella rallado adicional por encima, si lo deseas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hornear:<br><\/strong>Cubrir la fuente para horno con papel aluminio y hornear en el horno precalentado durante 30 minutos.<br>Retirar el papel aluminio y hornear durante 10-15 minutos m\u00e1s, o hasta que la parte superior est\u00e9 dorada y burbujeante.<br>Dejar enfriar la lasa\u00f1a durante unos 10 minutos antes de servir para que se asiente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:Para las capas de calabac\u00edn: 3-4 calabacines medianos1-2 cucharadas de aceite de olivaSal y pimienta al gusto Para la salsa de carne: 1 libra (450 g) de carne molida de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - 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