{"id":14880,"date":"2024-11-04T08:11:44","date_gmt":"2024-11-04T06:11:44","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=14880"},"modified":"2024-11-04T08:11:44","modified_gmt":"2024-11-04T06:11:44","slug":"por-que-no-conocia-esta-receta-antes-comida-sana-y-barata-recetas-sencillas-%f0%9f%8d%b3","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=14880","title":{"rendered":"\u00bfPor qu\u00e9 no conoc\u00eda esta receta antes? Comida sana y barata | Recetas sencillas \ud83c\udf73"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"640\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/11\/image-100.png\" alt=\"\" class=\"wp-image-14882 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/11\/image-100.png 518w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/11\/image-100-243x300.png 243w\" data-sizes=\"auto, (max-width: 518px) 100vw, 518px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 518px; --smush-placeholder-aspect-ratio: 518\/640;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"640\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/11\/image-100.png\" alt=\"\" class=\"wp-image-14882\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/11\/image-100.png 518w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/11\/image-100-243x300.png 243w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>2 huevos grandes<br>1,5 tazas de leche<br>1,5 tazas de agua<br>1 cucharada de az\u00facar<br>1 cucharadita de levadura seca activa<br>1 cucharadita de bicarbonato de sodio<br>3,5 tazas de harina com\u00fan<br>1 cucharadita de sal<br>1 pimiento morr\u00f3n verde o rojo mediano, finamente picado<br>1 tomate mediano, finamente picado<br>1 papa mediana, rallada<br>120 gramos de su queso favorito (cheddar, mozzarella, etc.), rallado<br>Instrucciones:<br>Prepare la masa: En un taz\u00f3n grande, mezcle bien los huevos, la leche y el agua. Agregue el az\u00facar y deje que se disuelva.<br>Espolvoree la levadura sobre la mezcla l\u00edquida, revuelva suavemente y deje que se active durante unos 10 minutos o hasta que se vuelva espumosa.<br>En otro taz\u00f3n, mezcle la harina, el bicarbonato de sodio y la sal. Agregue gradualmente los ingredientes secos a los h\u00famedos, mezclando hasta obtener una masa suave. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deje reposar la masa durante unos 30 minutos para permitir que la levadura act\u00fae.<br>A\u00f1ade las verduras y el queso: despu\u00e9s de que la masa haya reposado, incorpora el pimiento morr\u00f3n cortado en cubitos, el tomate, la patata rallada y el queso rallado. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezcla hasta que todo est\u00e9 distribuido de forma uniforme.<br>Cocina los panqueques: calienta una sart\u00e9n o plancha antiadherente a fuego medio. Engr\u00e1sala ligeramente con un poco de aceite o mantequilla.<br>Vierte 1\/4 de taza de masa para cada panqueque en la sart\u00e9n. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocina hasta que se formen burbujas en la superficie, luego dale la vuelta y cocina hasta que el otro lado est\u00e9 dorado y bien cocido.<br>Sirve: sirve los panqueques calientes, con los aderezos o guarniciones que elijas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Quedan muy bien con una cucharada de crema agria, una pizca de hierbas frescas o incluso una guarnici\u00f3n de tu ensalada favorita.<br>Tiempo de preparaci\u00f3n: 45 minutos | Tiempo de cocci\u00f3n: 10 minutos | Tiempo total: 55 minutos<br>Kcal: 350 kcal | Raciones: 4 raciones<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 2 huevos grandes1,5 tazas de leche1,5 tazas de agua1 cucharada de az\u00facar1 cucharadita de levadura seca activa1 cucharadita de bicarbonato de sodio3,5 tazas de harina com\u00fan1 cucharadita de sal1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfPor qu\u00e9 no conoc\u00eda esta receta antes? 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Comida sana y barata | Recetas sencillas \ud83c\udf73 - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=14880","og_locale":"uk_UA","og_type":"article","og_title":"\u00bfPor qu\u00e9 no conoc\u00eda esta receta antes? 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