{"id":14603,"date":"2024-10-29T22:51:31","date_gmt":"2024-10-29T20:51:31","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=14603"},"modified":"2024-10-29T22:51:32","modified_gmt":"2024-10-29T20:51:32","slug":"ensalada-de-calabacin-y-tomates-cherry-con-aderezo-de-yogur-y-mostaza","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=14603","title":{"rendered":"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esta\u00a0<strong>ensalada de calabac\u00edn y tomates cherry<\/strong>\u00a0es un plato refrescante y sabroso, con tiernos calabacines, jugosos tomates cherry y un aderezo \u00e1cido de yogur y mostaza\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aderezada con eneldo, es perfecta para un almuerzo ligero, una guarnici\u00f3n o un refrigerio saludable. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta ensalada es f\u00e1cil de preparar, lo que la hace ideal para reuniones de verano o una comida r\u00e1pida.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-819x1024.png\" alt=\"\" class=\"wp-image-14605 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-819x1024.png 819w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-240x300.png 240w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-768x960.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-600x750.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685.png 1080w\" data-sizes=\"auto, (max-width: 819px) 100vw, 819px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-819x1024.png\" alt=\"\" class=\"wp-image-14605\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-819x1024.png 819w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-240x300.png 240w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-768x960.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685-600x750.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-685.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo de preparaci\u00f3n:<\/strong>&nbsp;15 minutos<br><strong>Tiempo total:<\/strong>&nbsp;15 minutos<br><strong>Porciones:<\/strong>&nbsp;2-3<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 calabac\u00edn<\/strong>\u00a0cortado en rodajas finas<\/li>\n\n\n\n<li><strong>10 tomates cherry<\/strong>\u00a0, cortados por la mitad<\/li>\n\n\n\n<li><strong>4 huevos cocidos<\/strong>\u00a0, pelados y cortados en cuartos<\/li>\n\n\n\n<li><strong>Sal<\/strong>\u00a0al gusto<\/li>\n\n\n\n<li><strong>Aceite de oliva<\/strong>\u00a0, para rociar<\/li>\n\n\n\n<li><strong>3 dientes de ajo<\/strong>\u00a0picados<\/li>\n\n\n\n<li><strong>Pimienta<\/strong>\u00a0al gusto<\/li>\n\n\n\n<li><strong>Eneldo<\/strong>\u00a0, para decorar<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Para el aderezo de yogur y mostaza:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 cucharadas\u00a0<\/strong>de yogur\u00a0natural<a href=\"https:\/\/amzn.to\/48dmXrl\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n\n\n\n<li><strong>2 cucharadas<\/strong>\u00a0de mostaza de Dijon<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instrucciones:<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Paso 1: Preparar los ingredientes<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preparamos el calabac\u00edn y los tomates:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Cortar en rodajas finas\u00a0<\/strong><strong>1 calabac\u00edn<\/strong>\u00a0y\u00a0<strong>cortar por la mitad\u00a0<\/strong><strong>10 tomates cherry<\/strong>\u00a0.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Hervir los huevos:<\/strong>\n<ul class=\"wp-block-list\">\n<li>En una olla, pon\u00a0<strong>agua<\/strong>\u00a0a hervir. Agrega\u00a0<strong>4 huevos<\/strong>\u00a0y cocina durante\u00a0<strong>8 a 10 minutos<\/strong>\u00a0, seg\u00fan tu preferencia por huevos duros o blandos.<\/li>\n\n\n\n<li>Una vez hecho esto, retira los huevos del agua, d\u00e9jalos enfriar un poco, luego p\u00e9lalos y\u00a0<strong>c\u00f3rtalos en cuartos<\/strong>\u00a0.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Paso 2: Preparar el aderezo de yogur y mostaza<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mezclar el aderezo:<\/strong>\n<ul class=\"wp-block-list\">\n<li>En un taz\u00f3n peque\u00f1o, combine\u00a0<strong>3 cucharadas de yogur<\/strong>\u00a0y\u00a0<strong>2 cucharadas de mostaza Dijon<\/strong>\u00a0.<\/li>\n\n\n\n<li>Mezclar bien hasta obtener una mezcla homog\u00e9nea. Reservar.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Paso 3: Armar la ensalada<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Combine los ingredientes:<\/strong>\n<ul class=\"wp-block-list\">\n<li>En un taz\u00f3n grande, combine las\u00a0<strong>rodajas de calabac\u00edn<\/strong>\u00a0,\u00a0<strong>los tomates cherry<\/strong>\u00a0y\u00a0<strong>los huevos cocidos cortados en cuartos<\/strong>\u00a0.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Temporada y vestimenta:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Roc\u00ede con\u00a0aceite de oliva<\/strong>\u00a0y\u00a0<strong>sazone con sal y pimienta<\/strong>\u00a0al gusto.<\/li>\n\n\n\n<li>A\u00f1ade el\u00a0<strong>ajo picado<\/strong>\u00a0y\u00a0<strong>revuelve suavemente<\/strong>\u00a0para combinar.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>A\u00f1adir aderezo:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Roc\u00ede el aderezo de yogur y mostaza<\/strong>\u00a0sobre la ensalada y\u00a0<strong>revuelva<\/strong>\u00a0hasta que todo est\u00e9 cubierto uniformemente.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Guarnaci\u00f3n:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Decorar con\u00a0<strong>eneldo fresco<\/strong>\u00a0.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sugerencias para servir:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sirva con una rebanada de\u00a0<strong>pan crujiente<\/strong>\u00a0para una comida ligera.<\/li>\n\n\n\n<li><strong>Disfr\u00fatelo<\/strong>\u00a0como\u00a0acompa\u00f1amiento de carnes o pescados a la parrilla.<\/li>\n\n\n\n<li>Comb\u00ednalo con un\u00a0<strong>plato de sopa<\/strong>\u00a0para una comida completa.<\/li>\n\n\n\n<li>A\u00f1ade una pizca de\u00a0<strong>queso feta<\/strong>\u00a0para darle un toque cremoso y \u00e1cido.<\/li>\n\n\n\n<li>Sirva con\u00a0<strong>galletas<\/strong>\u00a0para un refrigerio ligero o un aperitivo.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Consejos de cocina:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Utilice una mandolina<\/strong>\u00a0para obtener rodajas finas y uniformes de calabac\u00edn.<\/li>\n\n\n\n<li><strong>Enfr\u00ede la ensalada<\/strong>\u00a0en el\u00a0refrigerador\u00a0durante 15 minutos antes de servir para disfrutar de una ensalada fr\u00eda y refrescante.<\/li>\n\n\n\n<li><strong>Agregue hierbas frescas<\/strong>\u00a0como perejil o albahaca para darle m\u00e1s sabor.<\/li>\n\n\n\n<li><strong>Ajusta el aderezo<\/strong>\u00a0a tu gusto a\u00f1adiendo un poco\u00a0<strong>de miel<\/strong>\u00a0si prefieres un sabor m\u00e1s dulce.<\/li>\n\n\n\n<li><strong>Condimente la ensalada justo antes de servir<\/strong>\u00a0para evitar que las verduras se ablanden demasiado.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Beneficios nutricionales:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rico en prote\u00ednas<\/strong>\u00a0procedentes de los huevos, favoreciendo el crecimiento y la reparaci\u00f3n muscular.<\/li>\n\n\n\n<li><strong>Buena fuente de vitaminas<\/strong>\u00a0del calabac\u00edn y el tomate.<\/li>\n\n\n\n<li><strong>Grasas saludables<\/strong>\u00a0del aceite de oliva, que favorecen la salud del coraz\u00f3n.<\/li>\n\n\n\n<li><strong>Bajo en carbohidratos<\/strong>\u00a0, adecuado para quienes siguen una dieta baja en carbohidratos.<\/li>\n\n\n\n<li><strong>Probi\u00f3ticos<\/strong>\u00a0del yogur que favorecen la salud intestinal.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Informaci\u00f3n diet\u00e9tica:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegetariano<\/strong>\u00a0, elaborado con huevos y verduras frescas.<\/li>\n\n\n\n<li><strong>Sin gluten<\/strong>\u00a0, apto para personas con sensibilidad al gluten.<\/li>\n\n\n\n<li><strong>Bajo en carbohidratos<\/strong>\u00a0, ideal para una comida equilibrada y baja en carbohidratos.<\/li>\n\n\n\n<li><strong>Sin frutos secos<\/strong>\u00a0, por lo que es adecuado para personas al\u00e9rgicas a ellos.<\/li>\n\n\n\n<li><strong>Apto para dieta cetog\u00e9nica<\/strong>\u00a0, con alto contenido en prote\u00ednas y grasas saludables.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Informaci\u00f3n nutricional<\/strong>&nbsp;(por porci\u00f3n, aproximadamente):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calor\u00edas:<\/strong>\u00a0150<\/li>\n\n\n\n<li><strong>Prote\u00edna:<\/strong>\u00a010g<\/li>\n\n\n\n<li><strong>Carbohidratos:<\/strong>\u00a06g<\/li>\n\n\n\n<li><strong>Grasa:<\/strong>\u00a010g<\/li>\n\n\n\n<li><strong>Fibra:<\/strong>\u00a02g<\/li>\n\n\n\n<li><strong>Az\u00facar:<\/strong>\u00a03g<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Almacenamiento:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerar:<\/strong>\u00a0Guarde la ensalada sobrante en un\u00a0recipiente herm\u00e9tico\u00a0en el\u00a0refrigerador\u00a0hasta por\u00a0<strong>2 d\u00edas<\/strong>\u00a0.<\/li>\n\n\n\n<li><strong>Nota:<\/strong>\u00a0La ensalada se sirve mejor fresca, ya que las verduras pueden soltar agua durante el almacenamiento.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Por qu\u00e9 te encantar\u00e1 esta receta:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Fresco y saludable:<\/strong>\u00a0Repleto de verduras frescas, huevos y un aderezo ligero a base de yogur.<\/li>\n\n\n\n<li><strong>R\u00e1pido de preparar:<\/strong>\u00a0listo en solo 15 minutos, perfecto para d\u00edas ocupados.<\/li>\n\n\n\n<li><strong>Guarnici\u00f3n o plato principal vers\u00e1til:<\/strong>\u00a0excelente como almuerzo ligero, guarnici\u00f3n o incluso como refrigerio.<\/li>\n\n\n\n<li><strong>Ingredientes simples:<\/strong>\u00a0elaborado con ingredientes que probablemente ya tengas a mano.<\/li>\n\n\n\n<li><strong>Sabroso y satisfactorio:<\/strong>\u00a0el aderezo de yogur y mostaza agrega un toque \u00e1cido que complementa maravillosamente las verduras.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Conclusi\u00f3n:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Esta\u00a0<strong>ensalada de calabac\u00edn y tomates cherry<\/strong>\u00a0con\u00a0<strong>aderezo de yogur y mostaza<\/strong>\u00a0es un plato r\u00e1pido y saludable, perfecto para cualquier momento del d\u00eda. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con sus ingredientes simples pero sabrosos, es una excelente opci\u00f3n para una comida o guarnici\u00f3n nutritiva y satisfactoria. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Disfrute de la combinaci\u00f3n de verduras frescas, huevos tiernos y un aderezo \u00e1cido que une todo!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preguntas frecuentes:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u00bfPuedo utilizar otro tipo de mostaza?<\/strong><br>S\u00ed,\u00a0se puede utilizar\u00a0<strong>mostaza integral<\/strong>\u00a0o\u00a0<strong>amarilla para obtener un sabor ligeramente diferente.<\/strong><\/li>\n\n\n\n<li><strong>\u00bfC\u00f3mo puedo hacer que sea vegano?<\/strong><br>Reemplaza los\u00a0<strong>huevos por tofu<\/strong>\u00a0y utiliza\u00a0<strong>yogur vegetal<\/strong>\u00a0para el aderezo.<\/li>\n\n\n\n<li><strong>\u00bfPuedo agregar otras verduras a la ensalada?<\/strong><br>\u00a1Por supuesto!\u00a0<strong>El pepino, el pimiento morr\u00f3n<\/strong>\u00a0o\u00a0<strong>la cebolla roja<\/strong>\u00a0ser\u00edan excelentes opciones.<\/li>\n\n\n\n<li><strong>\u00bfPuedo preparar esta ensalada con anticipaci\u00f3n?<\/strong><br>Puedes\u00a0<strong>preparar los ingredientes<\/strong>\u00a0con anticipaci\u00f3n, pero\u00a0<strong>arma y ali\u00f1a<\/strong>\u00a0la ensalada justo antes de servir para obtener la mejor textura.<\/li>\n\n\n\n<li><strong>\u00bfCon qu\u00e9 m\u00e1s puedo acompa\u00f1ar esta ensalada?<\/strong><br>Combina maravillosamente con\u00a0<strong>pollo a la parrilla<\/strong>\u00a0,\u00a0<strong>pescado<\/strong>\u00a0o incluso\u00a0<strong>pan pita tostado<\/strong>\u00a0para una comida m\u00e1s abundante.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Esta\u00a0ensalada de calabac\u00edn y tomates cherry\u00a0es un plato refrescante y sabroso, con tiernos calabacines, jugosos tomates cherry y un aderezo \u00e1cido de yogur y mostaza\u00a0 Aderezada con eneldo, es perfecta [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=14603\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Esta\u00a0ensalada de calabac\u00edn y tomates cherry\u00a0es un plato refrescante y sabroso, con tiernos calabacines, jugosos tomates cherry y un aderezo \u00e1cido de yogur y mostaza\u00a0 Aderezada con eneldo, es perfecta [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=14603\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-29T20:51:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-29T20:51:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/777-2024-10-29T225003.345.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u0445\u0432\u0438\u043b\u0438\u043d\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=14603\",\"url\":\"https:\/\/www.recetas-es.top\/?p=14603\",\"name\":\"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2024-10-29T20:51:31+00:00\",\"dateModified\":\"2024-10-29T20:51:32+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=14603#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=14603\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=14603#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recetas-es.top\/#website\",\"url\":\"https:\/\/www.recetas-es.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recetas-es.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\",\"name\":\"Mia Mia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Mia Mia\"},\"url\":\"https:\/\/www.recetas-es.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=14603","og_locale":"uk_UA","og_type":"article","og_title":"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza - Recetas Simple","og_description":"Esta\u00a0ensalada de calabac\u00edn y tomates cherry\u00a0es un plato refrescante y sabroso, con tiernos calabacines, jugosos tomates cherry y un aderezo \u00e1cido de yogur y mostaza\u00a0 Aderezada con eneldo, es perfecta [&hellip;]","og_url":"https:\/\/www.recetas-es.top\/?p=14603","og_site_name":"Recetas Simple","article_published_time":"2024-10-29T20:51:31+00:00","article_modified_time":"2024-10-29T20:51:32+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/777-2024-10-29T225003.345.png","type":"image\/png"}],"author":"Mia Mia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Mia Mia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"5 \u0445\u0432\u0438\u043b\u0438\u043d"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.recetas-es.top\/?p=14603","url":"https:\/\/www.recetas-es.top\/?p=14603","name":"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza - Recetas Simple","isPartOf":{"@id":"https:\/\/www.recetas-es.top\/#website"},"datePublished":"2024-10-29T20:51:31+00:00","dateModified":"2024-10-29T20:51:32+00:00","author":{"@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1"},"breadcrumb":{"@id":"https:\/\/www.recetas-es.top\/?p=14603#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recetas-es.top\/?p=14603"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.recetas-es.top\/?p=14603#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.recetas-es.top\/"},{"@type":"ListItem","position":2,"name":"Ensalada de calabac\u00edn y tomates cherry con aderezo de yogur y mostaza"}]},{"@type":"WebSite","@id":"https:\/\/www.recetas-es.top\/#website","url":"https:\/\/www.recetas-es.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recetas-es.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1","name":"Mia Mia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Mia Mia"},"url":"https:\/\/www.recetas-es.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/14603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14603"}],"version-history":[{"count":1,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/14603\/revisions"}],"predecessor-version":[{"id":14606,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/14603\/revisions\/14606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/media\/14604"}],"wp:attachment":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}