{"id":14269,"date":"2024-10-22T08:41:40","date_gmt":"2024-10-22T05:41:40","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=14269"},"modified":"2024-10-22T08:41:41","modified_gmt":"2024-10-22T05:41:41","slug":"calamares-a-la-plancha-la-receta-de-un-plato-principal-de-pescado-ligero-y-sabroso","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=14269","title":{"rendered":"Calamares a la plancha: la receta de un plato principal de pescado ligero y sabroso"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n: 10 min<br>Cocci\u00f3n: 5 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: F\u00e1cil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para: 4 personas<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-570.png\" alt=\"\" class=\"wp-image-14278 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-570.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-570-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-570.png\" alt=\"\" class=\"wp-image-14278\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-570.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-570-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>CALAMARES FRESCOS<br>4<br>ACEITE DE OLIVA VIRGEN EXTRA<br>40ml<br>PEREJIL<br>1 mech\u00f3n<br>AJO<br>1 diente<br>SAL<br>al gusto<br>PIMIENTA<br>al gusto<br>TU TAMBI\u00c9N LO NECESITAS<br>LIM\u00d3N<br>1<br>Los calamares a la plancha son un segundo plato de marisco ligero , delicioso y listo en tan solo unos minutos, perfecto para servir en un almuerzo familiar de domingo o en una cena a base de pescado en compa\u00f1\u00eda de invitados especiales. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aparentemente muy sencillo, cocinar calamares puede esconder varios inconvenientes, pero, gracias a nuestras sugerencias, obtendr\u00e1s un plato irresistiblemente suave y jugoso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para un \u00e9xito impecable primero tendr\u00e1s que conseguir unos mariscos muy frescos en tu pescadero de confianza ; luego, una vez bien limpios , teniendo cuidado de quitar con delicadeza la cabeza y eliminar la aleta cartilaginosa y las entra\u00f1as, s\u00f3lo hay que cortar el manto con un cuchillo muy afilado, colocar los calamares en una parrilla caliente y luego dorarlos durante 5 minutos. , unt\u00e1ndolos al fuego con una emulsi\u00f3n a base de aceite de oliva virgen extra , perejil picado y ajo picado : para un plato sabroso y derretido en la boca, ideal para llevar a la mesa en combinaci\u00f3n con una guarnici\u00f3n de gratinado. verduras o una raci\u00f3n de patatas asadas .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bajos en calor\u00edas y buena fuente de prote\u00ednas y sales minerales , los calamares son sumamente vers\u00e1tiles en la cocina. Si lo deseas puedes hacerlos rellenos , rellen\u00e1ndolos con una rica y apetitosa mezcla a base de pan rallado, huevo, parmesano rallado y tent\u00e1culos de moluscos picados, puedes cortarlos en aros y fre\u00edrlos en aceite de semillas hirviendo, o puedes prepararlos guisados. , dej\u00e1ndolos ablandar dulcemente con pulpa de tomate fresco y una base de ajo, aceite y guindilla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Descubre c\u00f3mo preparar calamares a la plancha siguiendo el procedimiento y consejos paso a paso. Si te encantan las recetas de calamares , prueba tambi\u00e9n los calamares al lim\u00f3n y las alb\u00f3ndigas de calamares .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3mo preparar calamares a la plancha<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 1<br>Limpiar los calamares. Separe con cuidado la cabeza, sep\u00e1rela de los tent\u00e1culos y retire el pico.<br>1<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-569.png\" alt=\"\" class=\"wp-image-14277 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-569.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-569-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-569.png\" alt=\"\" class=\"wp-image-14277\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-569.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-569-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>; luego eliminar las entra\u00f1as y extraer la aleta cartilaginosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<br>Qu\u00edtate la capa<br>2<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"320\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-568.png\" alt=\"\" class=\"wp-image-14276 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-568.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-568-300x168.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/320;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"320\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-568.png\" alt=\"\" class=\"wp-image-14276\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-568.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-568-300x168.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<br>Introducir un cuchar\u00f3n en el cuerpo del calamar y marcar la piel con un cuchillo de hoja lisa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>3<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-567.png\" alt=\"\" class=\"wp-image-14275 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-567.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-567-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-567.png\" alt=\"\" class=\"wp-image-14275\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-567.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-567-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>: de esta forma evitar\u00e1s hacer cortes demasiado profundos y reducir los moluscos a aros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 4<br>Prepara el ali\u00f1o: mezcla el aceite de oliva virgen extra con el perejil picado, una pizca de sal y el ajo picado en un bol peque\u00f1o<br>4<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"320\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-566.png\" alt=\"\" class=\"wp-image-14274 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-566.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-566-300x168.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/320;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"320\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-566.png\" alt=\"\" class=\"wp-image-14274\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-566.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-566-300x168.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<br>Disponer los calamares en un plato caliente.<br>5<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"320\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-565.png\" alt=\"\" class=\"wp-image-14273 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-565.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-565-300x168.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/320;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"320\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-565.png\" alt=\"\" class=\"wp-image-14273\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-565.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-565-300x168.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 6<br>Blanquearlas durante unos 5 minutos, darles la vuelta a mitad de la cocci\u00f3n y untarlas por todos lados con la emulsi\u00f3n preparada.<br>6<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-564.png\" alt=\"\" class=\"wp-image-14272 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-564.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-564-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-564.png\" alt=\"\" class=\"wp-image-14272\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-564.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-564-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 7<br>Una vez listos, disponer los calamares a la plancha sobre una cama de rodajas de lim\u00f3n, espolvorearlas, al gusto, con pimienta reci\u00e9n molida.<br>7<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-563.png\" alt=\"\" class=\"wp-image-14271 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-563.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-563-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-563.png\" alt=\"\" class=\"wp-image-14271\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-563.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-563-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, llevar a la mesa y servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n: 10 minCocci\u00f3n: 5 min. Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesCALAMARES FRESCOS4ACEITE DE OLIVA VIRGEN EXTRA40mlPEREJIL1 mech\u00f3nAJO1 dienteSALal gustoPIMIENTAal gustoTU TAMBI\u00c9N LO NECESITASLIM\u00d3N1Los calamares a la plancha son un [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calamares a la plancha: la receta de un plato principal de pescado ligero y sabroso - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=14269\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calamares a la plancha: la receta de un plato principal de pescado ligero y sabroso - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Preparaci\u00f3n: 10 minCocci\u00f3n: 5 min. 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