{"id":14228,"date":"2024-10-21T17:31:48","date_gmt":"2024-10-21T14:31:48","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=14228"},"modified":"2024-10-21T17:31:49","modified_gmt":"2024-10-21T14:31:49","slug":"1-patata-1-zanahoria-y-1-calabacin-tambien-pueden-hacer-panqueques-mejores-que-la-carne","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=14228","title":{"rendered":"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br>1 calabac\u00edn rallado<br>1\/2 cucharadita de sal (para marinar el calabac\u00edn)<br>1 patata rallada<br>1 zanahoria rallada<br>3 huevos<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-544.png\" alt=\"\" class=\"wp-image-14230 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-544.png 512w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-544-240x300.png 240w\" data-sizes=\"auto, (max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/640;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-544.png\" alt=\"\" class=\"wp-image-14230\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-544.png 512w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-544-240x300.png 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>20 g de semillas de s\u00e9samo cocidas<br>1\/2 cucharadita de sal (para la mezcla)<br>25 g de aceite vegetal (para la mezcla)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>20 g de cebolla de verdeo, finamente picada<br>2 cucharadas de harina<br>Aceite vegetal adicional (para fre\u00edr)<br>Instrucciones:<br>Prepara el calabac\u00edn:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Rella el calabac\u00edn y col\u00f3calo en un bol.<br>Agrega 1\/2 cucharadita de sal al calabac\u00edn rallado, mezcla bien y deja marinar durante 8 minutos. Despu\u00e9s de marinar, exprime el exceso de humedad del calabac\u00edn.<br>Prepara las verduras:<br>Rella la patata y la zanahoria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>En un bol grande, combina el calabac\u00edn rallado, la patata y la zanahoria.<br>Mezcla los ingredientes:<br>Agrega los huevos, las semillas de s\u00e9samo cocidas, 1\/2 cucharadita de sal, 25 g de aceite vegetal, cebolla verde picada y harina a la mezcla de verduras.<br>Mezcla todo bien hasta que todos los ingredientes est\u00e9n bien combinados.<br>Calienta el aceite:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Calienta un poco de aceite vegetal en una sart\u00e9n a fuego medio-bajo.<br>Fr\u00ede los panqueques:<br>Echa cucharadas de la mezcla en la sart\u00e9n, aplan\u00e1ndolas ligeramente para formar panqueques. Fr\u00ede a fuego medio-bajo hasta que un lado cambie de color y se dore, luego dale la vuelta. Fr\u00ede durante otros 4 minutos del otro lado hasta que ambos lados est\u00e9n dorados y los panqueques est\u00e9n bien cocidos.<br>Sirve:<br>Retira los panqueques de la sart\u00e9n y esc\u00farrelos sobre toallas de papel para eliminar el exceso de aceite.<br>\u00a1S\u00edrvelos calientes y disfruta!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:1 calabac\u00edn rallado1\/2 cucharadita de sal (para marinar el calabac\u00edn)1 patata rallada1 zanahoria rallada3 huevos 20 g de semillas de s\u00e9samo cocidas1\/2 cucharadita de sal (para la mezcla)25 g de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=14228\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne! - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:1 calabac\u00edn rallado1\/2 cucharadita de sal (para marinar el calabac\u00edn)1 patata rallada1 zanahoria rallada3 huevos 20 g de semillas de s\u00e9samo cocidas1\/2 cucharadita de sal (para la mezcla)25 g de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recetas-es.top\/?p=14228\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-21T14:31:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-21T14:31:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/777-90-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mia Mia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=14228\",\"url\":\"https:\/\/www.recetas-es.top\/?p=14228\",\"name\":\"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne! - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.recetas-es.top\/#website\"},\"datePublished\":\"2024-10-21T14:31:48+00:00\",\"dateModified\":\"2024-10-21T14:31:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.recetas-es.top\/?p=14228#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recetas-es.top\/?p=14228\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recetas-es.top\/?p=14228#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.recetas-es.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recetas-es.top\/#website\",\"url\":\"https:\/\/www.recetas-es.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recetas-es.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1\",\"name\":\"Mia Mia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Mia Mia\"},\"url\":\"https:\/\/www.recetas-es.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne! - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recetas-es.top\/?p=14228","og_locale":"uk_UA","og_type":"article","og_title":"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne! - Recetas Simple","og_description":"Ingredientes:1 calabac\u00edn rallado1\/2 cucharadita de sal (para marinar el calabac\u00edn)1 patata rallada1 zanahoria rallada3 huevos 20 g de semillas de s\u00e9samo cocidas1\/2 cucharadita de sal (para la mezcla)25 g de [&hellip;]","og_url":"https:\/\/www.recetas-es.top\/?p=14228","og_site_name":"Recetas Simple","article_published_time":"2024-10-21T14:31:48+00:00","article_modified_time":"2024-10-21T14:31:49+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/777-90-1.png","type":"image\/png"}],"author":"Mia Mia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Mia Mia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.recetas-es.top\/?p=14228","url":"https:\/\/www.recetas-es.top\/?p=14228","name":"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne! - Recetas Simple","isPartOf":{"@id":"https:\/\/www.recetas-es.top\/#website"},"datePublished":"2024-10-21T14:31:48+00:00","dateModified":"2024-10-21T14:31:49+00:00","author":{"@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1"},"breadcrumb":{"@id":"https:\/\/www.recetas-es.top\/?p=14228#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recetas-es.top\/?p=14228"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.recetas-es.top\/?p=14228#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.recetas-es.top\/"},{"@type":"ListItem","position":2,"name":"\u00a11 patata, 1 zanahoria y 1 calabac\u00edn tambi\u00e9n pueden hacer panqueques mejores que la carne!"}]},{"@type":"WebSite","@id":"https:\/\/www.recetas-es.top\/#website","url":"https:\/\/www.recetas-es.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recetas-es.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/dd8e42cf4dc47c8a5de60c8719c6b3a1","name":"Mia Mia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.recetas-es.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Mia Mia"},"url":"https:\/\/www.recetas-es.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/14228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14228"}],"version-history":[{"count":1,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/14228\/revisions"}],"predecessor-version":[{"id":14231,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/posts\/14228\/revisions\/14231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=\/wp\/v2\/media\/14229"}],"wp:attachment":[{"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recetas-es.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}