{"id":14224,"date":"2024-10-21T17:29:16","date_gmt":"2024-10-21T14:29:16","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=14224"},"modified":"2024-10-21T17:29:16","modified_gmt":"2024-10-21T14:29:16","slug":"si-tienes-1-platano-y-2-huevos-prepara-esta-receta-de-5-minutos-para-el-desayuno","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=14224","title":{"rendered":"Si tienes 1 pl\u00e1tano y 2 huevos, prepara esta receta de 5 minutos para el desayuno"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br>1 pl\u00e1tano maduro<br>2 huevos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Mantequilla sin sal (para fre\u00edr)<br>Instrucciones:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"640\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-543.png\" alt=\"\" class=\"wp-image-14226 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-543.png 518w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-543-243x300.png 243w\" data-sizes=\"auto, (max-width: 518px) 100vw, 518px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 518px; --smush-placeholder-aspect-ratio: 518\/640;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"640\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-543.png\" alt=\"\" class=\"wp-image-14226\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-543.png 518w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-543-243x300.png 243w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Tritura el pl\u00e1tano: coloca el pl\u00e1tano maduro en un bol y trit\u00faralo con un tenedor hasta que quede suave.<br>Mezcla los huevos: rompe dos huevos en el bol con el pl\u00e1tano machacado. Mezcla bien hasta que los huevos y el pl\u00e1tano se combinen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Prepara la sart\u00e9n: calienta una sart\u00e9n antiadherente a fuego medio-bajo. Derrite una peque\u00f1a cantidad de mantequilla sin sal en la sart\u00e9n para evitar que se pegue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Cocina los panqueques: coloca la mezcla de pl\u00e1tano y huevo en la sart\u00e9n, formando peque\u00f1as formas de panqueques. Fr\u00ede durante aproximadamente 1 minuto o hasta que la parte inferior est\u00e9 dorada y cocida.<br>Da vuelta y fr\u00ede: da vuelta con cuidado los panqueques y fr\u00edelos durante otro minuto del otro lado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Sirve: una vez cocidos, retira los panqueques de la sart\u00e9n y s\u00edrvelos calientes. Puedes disfrutarlos as\u00ed o cubrirlos con tus ingredientes favoritos, como miel, jarabe de arce o fruta fresca.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:1 pl\u00e1tano maduro2 huevos Mantequilla sin sal (para fre\u00edr)Instrucciones: Tritura el pl\u00e1tano: coloca el pl\u00e1tano maduro en un bol y trit\u00faralo con un tenedor hasta que quede suave.Mezcla los huevos: [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-14224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postre"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Si tienes 1 pl\u00e1tano y 2 huevos, prepara esta receta de 5 minutos para el desayuno - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=14224\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Si tienes 1 pl\u00e1tano y 2 huevos, prepara esta receta de 5 minutos para el desayuno - 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