{"id":13549,"date":"2024-10-08T13:15:10","date_gmt":"2024-10-08T10:15:10","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=13549"},"modified":"2024-10-08T13:15:11","modified_gmt":"2024-10-08T10:15:11","slug":"delicia-de-berenjenas-y-tomates-sin-horno-sin-freir","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=13549","title":{"rendered":"Delicia de berenjenas y tomates (sin horno, sin fre\u00edr)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esta delicia de berenjenas y tomates es un plato ligero y refrescante que combina el sabor terroso de la berenjena con la dulzura de los tomates maduros y la cremosidad de la mozzarella Fior di latte. Sin necesidad de horno ni frituras, esta receta es perfecta para una comida r\u00e1pida y saludable llena de sabores frescos y vibrantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-819x1024.png\" alt=\"\" class=\"wp-image-13551 lazyload\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;width:438px;height:auto\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-819x1024.png 819w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-240x300.png 240w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-768x960.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-600x750.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268.png 1080w\" data-sizes=\"auto, (max-width: 819px) 100vw, 819px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-819x1024.png\" alt=\"\" class=\"wp-image-13551\" style=\"width:438px;height:auto\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-819x1024.png 819w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-240x300.png 240w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-768x960.png 768w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268-600x750.png 600w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/10\/image-268.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/noscript><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\"><strong>Ingredientes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 berenjena<\/li>\n\n\n\n<li>2 tomates maduros<\/li>\n\n\n\n<li>2 mozzarellas Fior di latte<\/li>\n\n\n\n<li>Perejil fresco (un pu\u00f1ado, picado)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Albahaca fresca (unas cuantas hojas, picadas)<\/li>\n\n\n\n<li>Aceite de oliva virgen extra<\/li>\n\n\n\n<li>Jugo de medio lim\u00f3n<\/li>\n\n\n\n<li>1 diente de ajo picado<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instrucciones<\/strong><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Preparar la berenjena<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Corte la berenjena en rodajas finas (de aproximadamente 1\/4 de pulgada de grosor).<\/li>\n\n\n\n<li>Espolvoree las rodajas de berenjena con un poco de sal y d\u00e9jelas reposar durante unos 10 minutos. Esto ayuda a eliminar el exceso de humedad y reducir el amargor.<\/li>\n\n\n\n<li>Despu\u00e9s de 10 minutos, seque suavemente las rodajas de berenjena con una toalla de papel.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Marinar la berenjena<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>En un taz\u00f3n grande, combine el ajo picado, el perejil picado, la albahaca picada y el jugo de medio lim\u00f3n.<\/li>\n\n\n\n<li>A\u00f1ade un chorrito generoso de aceite de oliva virgen extra a la mezcla y revuelve bien.<\/li>\n\n\n\n<li>A\u00f1ade las rodajas de berenjena al bol y revuelve para cubrirlas uniformemente con la marinada. Deja marinar la berenjena durante unos 15 minutos para que absorba los sabores.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Preparar los tomates y la mozzarella<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Cortar los tomates y las mozzarellas Fior di latte en rodajas de grosor similar al de las rodajas de berenjena.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Montar el plato<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>En una fuente para servir, disponga las rodajas de berenjena altern\u00e1ndolas con las rodajas de tomate y mozzarella en forma de patr\u00f3n.<\/li>\n\n\n\n<li>Roc\u00ede la marinada restante de la berenjena sobre todo el plato.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Sazonar y decorar<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Sazona el plato montado con un poco m\u00e1s de sal y pimienta al gusto.<\/li>\n\n\n\n<li>Decore con perejil picado adicional y albahaca para un final fresco y herb\u00e1ceo.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Atender<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Sirva inmediatamente como plato principal ligero o como aperitivo refrescante. Este plato combina a la perfecci\u00f3n con pan crujiente o una ensalada sencilla.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusi\u00f3n<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esta delicia de berenjenas y tomates es un plato fresco y f\u00e1cil de preparar que resalta los sabores naturales de las verduras de verano y la mozzarella cremosa. Sin necesidad de fre\u00edr ni hornear, es una opci\u00f3n saludable que conserva el sabor. Perfecta para los d\u00edas c\u00e1lidos en los que quieres algo ligero pero satisfactorio, \u00a1esta receta seguramente se convertir\u00e1 en una de tus favoritas en la cocina!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta delicia de berenjenas y tomates es un plato ligero y refrescante que combina el sabor terroso de la berenjena con la dulzura de los tomates maduros y la cremosidad [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicia de berenjenas y tomates (sin horno, sin fre\u00edr) - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetas-es.top\/?p=13549\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicia de berenjenas y tomates (sin horno, sin fre\u00edr) - 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