{"id":11719,"date":"2024-09-05T11:24:33","date_gmt":"2024-09-05T08:24:33","guid":{"rendered":"https:\/\/www.recetas-es.top\/?p=11719"},"modified":"2024-09-05T11:24:34","modified_gmt":"2024-09-05T08:24:34","slug":"albondigas-de-patata-y-espinacas-la-receta-de-un-segundo-plato-facil-y-delicioso","status":"publish","type":"post","link":"https:\/\/www.recetas-es.top\/?p=11719","title":{"rendered":"Alb\u00f3ndigas de patata y espinacas: la receta de un segundo plato f\u00e1cil y delicioso"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n: 30 Min<br>Cocci\u00f3n: 30 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: F\u00e1cil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para: 4 personas<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-106.png\" alt=\"\" class=\"wp-image-11729 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-106.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-106-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-106.png\" alt=\"\" class=\"wp-image-11729\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-106.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-106-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><br>PAPAS<br>300 gramos<br>ESPINACAS FRESCAS<br>150 gramos<br>PARMESANO RALLADO<br>2 cucharadas<br>HUEVO<br>1<br>PAN RALLADO<br>2 cucharadas<br>SAL<br>al gusto<br>CEBOLLA BLANCA<br>1\/2<br>ACEITE DE OLIVA VIRGEN EXTRA<br>al gusto<br>TU TAMBI\u00c9N LOS NECESITAS<br>PAN RALLADO<br>al gusto<br>ACEITE DE SEMILLA DE MAN\u00cd<br>al gusto<br>Las alb\u00f3ndigas de patata y espinacas son un segundo plato vegetariano ligero y nutritivo \u00a0, que tambi\u00e9n se puede servir como aperitivo , guarnici\u00f3n o delicioso aperitivo en un buffet de fiesta. Adecuados para almuerzos con familiares y amigos, son una forma inteligente de permitir que los ni\u00f1os tambi\u00e9n prueben las verduras y representan una comida equilibrada y sabrosa al mismo tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sencillos y r\u00e1pidos, incluyen una mezcla a base de pur\u00e9 de patatas cocido, espinacas frescas marchitas en una sart\u00e9n con cebolla picada, parmesano, huevo y pan rallado para compactarlo. A continuaci\u00f3n se rebozar\u00e1n las alb\u00f3ndigas, de forma ligeramente aplanada, y se cocinar\u00e1n en una sart\u00e9n con un chorrito de aceite de oliva virgen extra, o alternativamente en el horno, hasta que est\u00e9n ligeramente doradas . Si lo prefieres, seg\u00fan tu disponibilidad, tambi\u00e9n puedes utilizar espinacas congeladas , cuidando de exprimirlas y escurrirlas para eliminar el exceso de agua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crujientes por fuera, suaves y pastosos por dentro, se pueden acompa\u00f1ar con deliciosas salsas veganas : pru\u00e9balas con ajvar , la salsa a base de pimienta t\u00edpica de los Balcanes que, con su sabor fuerte y fuerte, ir\u00e1 perfectamente con los m\u00e1s delicada de alb\u00f3ndigas. Para los ni\u00f1os, en cambio, puedes preparar la cl\u00e1sica mayonesa o ketchup casero , que es mucho m\u00e1s saludable que los comprados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si quieres, para hacerlos a\u00fan m\u00e1s irresistibles, puedes agregar en el centro un cubito de provola , estafarza o mozzarella ahumada que, al cocinarse, se derretir\u00e1 y quedar\u00e1 fibroso y s\u00faper sabroso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Excelentes tanto calientes como a temperatura ambiente, las alb\u00f3ndigas de patata y espinacas tambi\u00e9n son ideales como relleno de una piadina , junto con una sencilla ensalada mixta, para un almuerzo para llevar pr\u00e1ctico e igualmente satisfactorio .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Descubre c\u00f3mo preparar alb\u00f3ndigas de patata y espinacas siguiendo el procedimiento y los consejos paso a paso. Si te ha gustado esta receta, prueba tambi\u00e9n las alb\u00f3ndigas de patata sicilianas , las alb\u00f3ndigas de br\u00f3coli y patata y las alb\u00f3ndigas de achicoria y patata .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3mo preparar alb\u00f3ndigas de patata y espinacas<br>Paso 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quitar la piel a las patatas.<br>1<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cortar las patatas en trozos m\u00e1s o menos del mismo tama\u00f1o.<br>2<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hervir las patatas en un cazo con abundante agua ligeramente salada.<br>3<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-105.png\" alt=\"\" class=\"wp-image-11728 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-105.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-105-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-105.png\" alt=\"\" class=\"wp-image-11728\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-105.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-105-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>, durante unos 15 minutos a partir del hervor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Picar finamente la cebolla blanca<br>4<br>. Tambi\u00e9n puedes utilizar cebolla morada o chalotas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Echar un chorrito de aceite de oliva virgen extra en una sart\u00e9n antiadherente y a\u00f1adir la cebolla.<br>5<br>y sofre\u00edr unos minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade las espinacas, bien lavadas y escurridas.<br>6<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-104.png\" alt=\"\" class=\"wp-image-11727 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-104.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-104-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-104.png\" alt=\"\" class=\"wp-image-11727\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-104.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-104-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocine durante 10 minutos hasta que se ablanden, revolviendo ocasionalmente, luego agregue sal.<br>7<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Escurrir las espinacas dej\u00e1ndolas en el colador unos minutos para eliminar todo el exceso de agua.<br>8<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando las patatas est\u00e9n blandas las retiramos con una espumadera.<br>9<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-103.png\" alt=\"\" class=\"wp-image-11726 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-103.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-103-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-103.png\" alt=\"\" class=\"wp-image-11726\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-103.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-103-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y transfi\u00e9relos a un taz\u00f3n grande.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Triturar las patatas con las p\u00faas de un tenedor.<br>10<br>o, si lo prefieres, con el machacador de patatas adecuado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 11<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Picar las espinacas con un cuchillo.<br>11<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-102.png\" alt=\"\" class=\"wp-image-11725 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-102.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-102-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-102.png\" alt=\"\" class=\"wp-image-11725\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-102.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-102-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 12<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Combina las espinacas picadas con las patatas y sazona con parmesano.<br>12<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 13<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agrega un huevo entero<br>13<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-101.png\" alt=\"\" class=\"wp-image-11724 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-101.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-101-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-101.png\" alt=\"\" class=\"wp-image-11724\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-101.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-101-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezclar bien todos los ingredientes e incorporar el pan rallado.<br>14<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 15<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Necesitar\u00e1s obtener una masa maleable.<br>15<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 16<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toma una porci\u00f3n de masa, enr\u00f3llala entre las palmas de tus manos y luego apl\u00e1nala ligeramente.<br>16<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-100.png\" alt=\"\" class=\"wp-image-11723 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-100.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-100-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-100.png\" alt=\"\" class=\"wp-image-11723\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-100.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-100-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 17<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Echar un poco de pan rallado en un plato y empezar a empanizar las alb\u00f3ndigas.<br>17<br>en ambos lados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 18<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coloca las alb\u00f3ndigas empanizadas en un plato sobre la marcha.<br>18<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 19<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Echamos un chorrito de aceite de oliva virgen extra en una sart\u00e9n antiadherente y calentamos ligeramente. Organizar las alb\u00f3ndigas<br>19<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-99.png\" alt=\"\" class=\"wp-image-11722 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-99.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-99-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-99.png\" alt=\"\" class=\"wp-image-11722\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-99.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-99-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>y cocine por 3 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 20<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voltear las alb\u00f3ndigas<br>20<br>con ayuda de una esp\u00e1tula y coc\u00ednalos por el otro lado durante otros 2-3 minutos, hasta que est\u00e9n dorados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 21<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coloca las alb\u00f3ndigas en un plato para servir y lleva a la mesa.<br>21<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" data-src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-98.png\" alt=\"\" class=\"wp-image-11721 lazyload\" data-srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-98.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-98-300x169.png 300w\" data-sizes=\"auto, (max-width: 570px) 100vw, 570px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570\/321;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"321\" src=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-98.png\" alt=\"\" class=\"wp-image-11721\" srcset=\"https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-98.png 570w, https:\/\/www.recetas-es.top\/wp-content\/uploads\/2024\/09\/image-98-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consejo<br>Si lo prefieres, puedes cocinar las alb\u00f3ndigas en el horno : col\u00f3calas en una bandeja de horno forrada con papel de horno, untalas con un chorrito de aceite de oliva virgen extra y cocina a 190\u00b0C durante 10-15 minutos, hasta que est\u00e9n doradas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las alb\u00f3ndigas de patata y espinacas se pueden conservar en el frigor\u00edfico, en un recipiente herm\u00e9tico para alimentos, un m\u00e1ximo de 2 d\u00edas .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n: 30 MinCocci\u00f3n: 30 min. Dificultad: F\u00e1cil Dosis para: 4 personas IngredientesPAPAS300 gramosESPINACAS FRESCAS150 gramosPARMESANO RALLADO2 cucharadasHUEVO1PAN RALLADO2 cucharadasSALal gustoCEBOLLA BLANCA1\/2ACEITE DE OLIVA VIRGEN EXTRAal gustoTU TAMBI\u00c9N LOS NECESITASPAN RALLADOal [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alb\u00f3ndigas de patata y espinacas: la receta de un segundo plato f\u00e1cil y delicioso - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.recetas-es.top\/?p=11719\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alb\u00f3ndigas de patata y espinacas: la receta de un segundo plato f\u00e1cil y delicioso - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Preparaci\u00f3n: 30 MinCocci\u00f3n: 30 min. 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